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What should I do if there is phlegm dampness in my body?
Damp-removing formula

If dampness is the main symptom, there are dull pain in the liver area, fullness in the upper abdomen, loss of appetite, pale mouth, loose stool and thick or greasy tongue coating, with the main purpose of eliminating dampness, detoxifying and protecting the liver. Wild Ganoderma lucidum 10g, Atractylodes macrocephala 10g and lean pork 50g can be used to make soup. Or make soup with raw Coicis Semen 100g, Rhizoma Dioscoreae 20g, fried lentils 20g, and fresh chicken feet 100 ~ 150g.

If heat toxin is the main symptom, there are liver pain, bitter taste and dry mouth, abdominal distension and fatigue, Huang Chi in urine, constipation and yellow tongue coating. At this time, it is mainly to clear away heat and detoxify and protect the liver. Available:

① 250g fresh purslane head root, 20g fresh plantain120g, and proper amount of yellow sugar, boiled and drunk;

(2) Use fresh Hypericum japonicum 120g (30-60g dry product) and fresh eggs 1 egg (after the eggs are cooked, shell-removed and fried for 20 minutes) to make soup.

③ Prunella vulgaris 30g, fresh grass 50g, boiled water with appropriate amount of rock sugar for tea drinking.

If you see emaciation, mental fatigue, pain in both ribs, dull complexion, loss of appetite, stool rot, abdominal distension, and tooth marks on the tongue coating, this is the performance of liver depression and spleen deficiency, and it is appropriate to soothe the liver and relieve depression and strengthen the spleen. Available:

(1) 60 grams of Abrus cantoniensis, red dates 10 (core removed), boiled and drunk;

② Using adzuki bean150g, rose10g and live crucian carp (250g) to remove intestinal impurities from crucian carp and make soup for drinking or eating;

(3) Use fresh Hypericum japonicum 100g for soup, 2 fresh eggs (eggs are cooked to remove eggshells), and orange cake 15g, three kinds of food * * *, with eggshells removed in the middle, then cook, and then drink soup to eat eggs and orange cakes after cooking.

If you see dizziness, red eyes and tinnitus, bitter mouth and dry tongue, insomnia and dreaminess, vexation and fever, backache and leg weakness, pain in the liver area, dry stool, yellow and short urine, red tongue and little fur, it is the performance of liver and kidney yin deficiency, so you should nourish liver and kidney. Available:

① A turtle (weighing about 250g ~ 500g), 25g of Lycium barbarum, 30g of Chinese yam, 20g of Ligustrum lucidum 15g, 2g of shredded tangerine peel, and boiled in soup. After cooking, go to herbs to taste, drink soup and eat soft-shelled turtle twice a day;

(2) 25g of yam, 0/5g of longan pulp and one turtle (weighing about 250g-500g) are used, and the croaker, turtle shell, yam and round meat are put into a stew pot, and a proper amount of water is added to stew for several times;

③ Use 30g of Adenophora adenophora, 20g of Polygonatum odoratum, 20g of lily and a wild duck. First, remove the hair and intestines of the wild ducks and wash them clean. Then, put the four kinds of food into a casserole, add appropriate amount of water, and make soup to drink. You can drink it two or three times.

However, some patients with hepatitis B have no symptoms or mild symptoms, which are difficult to detect. At this time, the focus should be on strengthening the spleen and nourishing the liver. Available:

① 30g of American ginseng, lean pork 150g, and * * * put it into a pot to make soup for drinking;

(2) Use 20 grams of Chinese yam, 30 grams of Euryale ferox, 0/5 grams of Lycium barbarum/kloc, and 250 grams of loach fish. Wash the loach fish first, stir-fry it a little, and then put it in a crock to make soup;

③ Use 100g of fresh mushrooms and 100g of lean pork, and add a proper amount of clear water to make soup, and taste it. We should also pay attention to the characteristics of seasons when choosing soup materials, especially in spring and summer.

In spring, the spring rain is continuous, and the whole land is in a spring wet. At this time, dampness is very harmful to human body, and there are adverse reactions such as fatigue, loss of appetite and so on, which is extremely unfavorable to the upper collateral function of the liver. At this time, dampness should be eliminated, spleen strengthened and liver protected. Available:

(1) 60 grams of corn stigma and 200 grams of fresh mussel meat, with appropriate amount of water, boiled for drinking;

② White-browed beans100g, raw coix seed100g, fresh crucian carp 250g (intestine removed), boiled in soup;

(3) About 500 grams of tortoise (tortoise shell with viscera, head and claws removed) and 500 grams of fresh Smilax glabra. Wash Rhizoma Smilacis Glabrae, cut into small pieces, cook in casserole for one hour, and then cook in tortoise for more than three hours. Seasoning, eating nail fish and drinking soup.

In summer, the scorching sun is like fire, with abundant rain and equal emphasis on damp and heat, which has a great influence on the liver, spleen, stomach and intestine of the digestive system. At this time, it is advisable to combine damp heat with clearing away heat, tonify the liver and spleen, and harmonize the stomach and intestines. Available:

① 50- 100g of fresh cogongrass rhizome, 0/00g of raw coix seed and 500- 1000g of fresh wax gourd (with skin) are boiled and drunk;

② 30g ~ 50g kapok, raw coix seed100g; Fresh horseshoe 150g, appropriate amount of sugar, boiled and drunk;

③ Spica Prunellae 12g, Herba Artemisiae Scopariae 15g, Flos Chrysanthemi 12g, Flos Lonicerae 15g, Flos Plumbagae 15g, and appropriate amount of sugar, which should be taken with boiled water.

(1) cajanus cajan bean curd soup.

Fresh tofu 100g, a few pieces of mud. Put the mud in the pot for 1-2 days, then take it out, slaughter and clean it, cut it into 3.3 cm long pieces, put it in the pot with tofu, add water, cook it until it is cooked, eat a spatula and tofu and drink soup, 1 time a day, in a small bowl of 1 time. Can be used for treating acute and chronic severe hepatitis, and can reduce transaminase.

(2) Abrus cantoniensis, candied dates and pork burgers.

30 grams of Abrus cantonensis and 7 candied dates. 8 pieces, 100g lean pork. Appropriate amount of water decoction, a small amount of salt to taste, slag removal, soup to eat meat, daily 1 dose. This recipe has the effects of clearing away damp-heat, detoxicating, eliminating jaundice, strengthening body resistance and protecting liver. It is suitable for acute and chronic hepatitis with obvious damp heat.

(3) Tian Mizao pork liver pot.

30g of field, 7-8 pork livers, and 0/00g of candied dates/kloc. Slicing pig liver, decocting in clear water, adding a little salt, removing residues and drinking soup have the functions of clearing away heat, promoting diuresis, removing blood stasis and detoxicating, strengthening body resistance and protecting liver. Suitable for acute and chronic hepatitis with obvious damp-heat syndrome.

(4) hairy root pork.

250g lean pork and 250g cogongrass rhizome. Wash cogongrass rhizome and put it into the pot. Add water to boil, remove residue, add lean meat slices and cook soup. After the meat is cooked, add seasoning, eat meat and drink soup twice a day, with a small bowl each time 1. Suitable for acute viral hepatitis.