Current location - Health Preservation Learning Network - Slimming men and women - How to explain the practice of wedding porridge in detail
How to explain the practice of wedding porridge in detail
5 grams of kudzu root, 5 grams of papaya, 5 grams of red beans, 5 grams of lentils, 5 grams of brown rice 10, 5 grams of konjac, 5 grams of coix seed, 5 grams of euryales seed and 2 grams of medlar.

Step 1: Wash Radix Puerariae and Fructus Chaenomelis, and soak red beans, lentils, brown rice and Coicis Semen in advance 1 hour.

Step 2: Put all the ingredients in a saucepan, add appropriate amount of water and simmer for 3 hours.

Finally, add rock sugar according to personal taste.

For women, beauty care can not only change her physical defects, but also change her psychological regrets! It also allows people to rest and adjust while sleeping. The consequences of staying up late for a long time will be listlessness, serious dark circles, swollen eyes, serious hair loss, fragile nerves, irritability and memory loss.