What are the causes of hot hands and feet in summer and cold hands and feet in winter? Your mother's condition should be yin and yang deficiency. Or deficiency of both viscera and yin, deficiency of both qi and blood, or deficiency of both kidney and yin. It may be a disharmony between Yin and Yang, or a disharmony between Yin and Yang, or both. In the aspect of syndrome differentiation, there is evidence of both yang deficiency, such as fear of cold in winter and yin deficiency, and fear of heat in summer. More common in the weak and long-term sick. The principle of treatment should be to supplement both yin and yang, according to the deficiency of both yin and yang, biased, primary and secondary treatment.
In the treatment of deficiency of both yin and yang, many methods are used to supplement yin with yang or yin with yang, or both yin and yang to promote the balance of yin and yang in the body. As for the combination of yin and yang, it depends mainly on whether yin is supplemented or yang is supplemented, which is the focus of syndrome differentiation and treatment. In the Ming Dynasty, Zhang Jingyue also advocated that when tonifying kidney and nourishing yin, it should not be too fierce to hurt yang; On the contrary, when tonifying kidney and yang, it is not advisable to overdo it and consume yin. When treating yin deficiency, we should pay attention to maintaining Yang Qi, and when treating yang deficiency, we should pay attention to maintaining Yin Qi.
As for medication, you can use Fu Gui Dihuang Pill first. This medicine is suitable for nourishing yin and strengthening yang. Be careful not to rely too much on drugs. The usual diet is the most important. Since you are weak, you can't make up for it. It is also necessary to strengthen physical exercise and improve the body's immunity and disease resistance. When using tonics, we must give consideration to the spleen and stomach, because the spleen and stomach are the foundation of the day after tomorrow, and all deficiency is due to the spleen and stomach. For example, after a serious illness or a long illness, or the elderly and infirm are weak, they are often not dirty. What is more common is the deficiency of the five internal organs, the deficiency of both qi and blood, and the deficiency of both yin and yang. Nourish the spleen and stomach, the spleen and stomach will flourish first, then the qi, blood, yin and yang will be active, and all the five internal organs will be nourished. In addition, in the case of "deficiency does not make up", we must first regulate the spleen and stomach. The so-called "deficiency is not tonic" means that when the body is weak or even yin and yang are deficient in qi and blood, tonics should be used to nourish it. If the spleen and stomach are unhealthy, it will lead to qi stagnation, aggravate spleen and stomach deficiency and cold, make it difficult for drugs to play their role, and make the body weak more serious. At this time, the spleen should be used first. It is suggested to use yam and barley porridge to strengthen the spleen and stomach. If you feel that you have abdominal distension, you can push your abdomen before going to bed and before going to bed to discharge the "three turbidity" in your body, and then eat this porridge. Spleen and stomach are strong, qi and blood are full, and the body is naturally balanced between yin and yang.
What are the reasons why children are afraid of heat in hot weather and cold in cold weather? This is a manifestation of poor health, especially for children at an important stage of growth and development. If you don't pay attention, you will bury hidden dangers in the future. I think as long as we strengthen our physical fitness, we can fundamentally change this phenomenon. 1, aerobic exercise is a healthy and effective way to improve physical fitness. It should be noted that aerobic exercise should not be too intense, and anaerobic decomposition in the body is not called aerobic exercise. Mainly moderate, it is the balance of oxygen and exercise in the body. 2, nutrition and nourishing is also the most direct way to strengthen the system, and the most suitable exercise should be around autumn. It can not only relieve summer heat, but also nourish the body. 3. In winter, you can add some non-qi and blood foods to your diet. 4, pay attention to vitamin supplements, which is what you need to pay special attention to. Forget that weakness can be accompanied by vitamin deficiency.
What is the reason for cold feet in winter? What if your feet are cold in winter? I have heavy moisture in my body and weak constitution. It is also possible that the peripheral nerve circulation is not good. Eat more red dates or something.
Cold air conditioning is afraid of cold, what is the reason for being afraid of heat when going out? This is a thermal shock phenomenon, especially when the indoor temperature is very low, the outdoor temperature is very high, and the temperature difference between inside and outside is large.
In terms of comfort research; The most suitable environmental temperature for human body is 27 degrees Celsius, and the temperature difference of thermal shock that human body can bear is about 5 degrees Celsius, so the most suitable setting temperature of home air conditioner is between 26-28 degrees Celsius, so don't set it too low. In this way, when we go in and out of the room frequently, we can avoid bringing uncomfortable feelings to the human body. This thermal shock phenomenon will lead to dizziness, dizziness, even sweating difficulties, heatstroke and other air-conditioning diseases.
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What is the reason for cold hands and feet in winter? It is common for some people to feel cold hands and feet in winter. This is mainly because the natural temperature drops, the yang is insufficient, the human body itself is also insufficient, and the body appears yang deficiency. In addition, due to the cold weather, the ability of human blood vessels to contract and return to blood will be weakened, which will make the blood circulation of hands and feet, especially fingertips, not smooth, which is often called "poor circulation of nerve endings", resulting in a total feeling of cold hands and feet. This situation generally happens to women, especially women over middle age. Mental workers are more likely to have cold hands and feet than manual workers, but they are rare among healthy young men. Cold can make people's whole body or local blood circulation poor, or blood circulation disorders in limbs, resulting in cold hands and feet. Often cold hands and feet for a long time can be called "cold syndrome"
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What is the reason for cold feet and cold hands in winter? I don't know if you are a girl or a boy, so I'll tell you what I know: sweating with cold hands is a sign of physical weakness, and yang deficiency leads to qi deficiency that can't consolidate the exterior, so I will sweat. There are many reasons for cold hands and feet, and everyone is different. Common ones are: ① peripheral circulation disorder; (2) It is related to the deficiency of minerals such as calcium and iron and some vitamins (especially women with more menstrual blood); (3) lack of exercise (cold weather, fear of moving); (4) Insufficient warmth (excessive "autumn freezing", girls wear less clothes and pants for beauty-it will also lead to arthritis); ⑤ Lack of hot food and fruits and vegetables (sheep, dog meat, seafood, etc. ); 6 cervical spondylosis, etc. ; ⑦ It is related to cold constitution. Solution: 1 Do more tricks to promote blood circulation. 2. Put on gloves and wash your hands with warm water. Soak your feet with hot water. Eat more mutton, quail, kelp, seaweed, animal liver, carrots, longan, sesame seeds, sunflower seeds and spicy things, drink chicken soup for the weak, and women with heavy menstruation eat more foods rich in iron and calcium. Have a good sleep and warm up. Still insist on proper exercise. Keep a good mood. Maintain a correct lifestyle. Wear warm clothes. Learn to relax and do more outdoor activities. Of course, these measures can not only prevent cold hands and feet. What method can improve cold hands and feet: 1. Soaking hands and feet with hot water before going to bed can not only promote peripheral circulation, but also help sleep. 2. After bathing or soaking in hot water, put on socks to keep warm immediately after drying. 3. If women are often afraid of cold feet in winter, they can soak their feet with hot water+rice wine+ginger slices (the ratio of hot water to rice wine is 1: 1). It can be used after watching TV or after work in winter to improve women's fear of cold. 4. In terms of diet, eat more foods with ginger slices, such as chicken soup and fish soup, and other foods containing spices such as onions and garlic have the same effect. What vitamins can help peripheral blood circulation resist cold? 1. Vitamin E is helpful to dilate peripheral blood vessels and * * * peripheral blood circulation. However, the effect of vitamin E is slow. For people with habitual cold hands and feet, it may take more than three months, and the dose may need 265,438+00 ~ 250 IU/day. 2. Vitamin nicotinic acid and vitamins B 1, B2, B6, which are not easily destroyed in vitamin B family, also contribute to the synthesis of nicotinic acid. Nicotinic acid exists in liver, eggs, milk, cheese, peanuts, mung beans, coffee and other foods, and its warming effect is faster. For example, after we have a cup of hot coffee,
What are the reasons for being afraid of cold and heat? Your question is: Do people feel afraid of the cold when they have a fever? Still afraid of cold and heat?
If it is the latter, people are extremely deficient in essence and qi and blood, or infected with plasmodium, commonly known as malaria, and the criteria for judging are chronic and acute. Fear of cold and heat due to deficiency of qi and blood is a slow and gradual process, while malaria is a sudden infection and sudden situation.
If a person feels cold while having a fever, this is the symptom of a cold, which is described in detail in Zhang Zhongjing's Treatise on Febrile Diseases and Sun Pian. Specific syndrome differentiation also depends on whether there is sweating, defecation, thirst, body aches and so on.
It's a little complicated to explain. If you are interested, you can introduce information and study by yourself.
Cold hands and feet, cold hands, even the thighs are blue with cold. I'm afraid of heat in summer and cold in winter. What is the reason? It turns blue when it's cold? This is exaggeration! TCM syndrome differentiation may be deficiency of both qi and blood.
When winter comes, people are afraid of the cold. Why are their hands and feet cold? What is the reason for poor blood circulation? Eat more blood-enriching things, such as Ejiao, or drink some brown sugar to cook ginger and red dates to cook eggs.