First, Peak 4.0pro running shoes: It is very important to choose a pair of running shoes suitable for his personal foot type and running style. There are many reasons to recommend this peak Tai Chi shoe. First, as a gift for your boyfriend on Tanabata, you must have a high face value. This Peak running shoe comes in four different colors, with outstanding face value, as well as men's and women's models, and can also be bought as a couple's shoe. Secondly, good reputation and comfortable design. The innovative hollow midsole design can make people who wear it directly feel the softness and elasticity of the sole. At the same time, to make a professional running shoe, it is necessary to achieve lightweight design in order to make a better stride forward. The low-density midsole design of this running shoe perfectly solves this problem. Double-sided translucent shoe body, the strength and face value are very online, and the double upper is wrapped, which fits the sole of the foot very well and has a strong sense of wrapping. At the same time, there is a tpu design with a wrap-around heel, which can provide better protection for the back of your foot and make every step more stable. Secondly, the main reason is its price. As a domestic brand of running shoes, we should not only strengthen the actual experience, but also have a good cost performance. For example, at present, Pinduoduo subsidizes10 billion, and 280 yuan can get it. Second, Anta quick-drying clothes: Choose breathable, lightweight and comfortable running clothes when running, which can effectively improve running efficiency and comfortable experience. Here I recommend an Anta quick-drying suit that I personally tested. At present, you only need 100 to start on the Tmall platform. I recommend him mainly because of his comfortable experience. First of all, the quick-drying fabric increases the water absorption of chemical fiber through physical changes, so it won't feel stuffy and sweaty when running. As we all know, running is a strenuous exercise, and you are sure to sweat a lot. If the air permeability and water absorption of clothes are insufficient, they will get soaked and feel uncomfortable. At the same time, its fiber material can quickly evaporate sweat. During exercise, sweat and moisture will be quickly absorbed and diffused through the grooves on the surface of the material itself, thus quickly evaporating, which is very important for running. It really absorbs sweat and dries quickly, and exercise is not sticky. In addition to these black technologies mentioned above, the simple design is also the reason I like it. After all, as a running costume, I personally don't like all kinds of styles. Simple solid color T-shirts and shorts are enough. I used to wear this dress to take a shower every time I finished running, and wash it off while taking a shower. 3.mi band 8: Choose a running watch that is suitable for running habits and sports goals, which can exercise more effectively. Common running watch functions include timing, heart rate monitoring, step counting and so on. It is also the basic function of this bracelet. First of all, I think that in Pinduoduo's tens of billions of subsidies, only 239 yuan can be bought, which is very cost-effective. At the same time, the ultra-high face value is also very suitable for giving to her boyfriend on Tanabata. The freely replaceable silicone belt provides more playability. If you don't like to wear it on your hands, you can also hang it around your neck like a pendant, which is also very convenient. This generation of mi band also has a brand-new operation mode, which can provide a more professional protection experience. It can not only monitor routine running data, but also provide 13 professional data such as pace frequency, stride length, bottom-to-air ratio and impact force, which can provide a more professional interpretation for its own running data. A * * * has a variety of modes, not only worn on the hand, hung around the neck, or worn on the ankle, and has different monitoring methods. There is also all-weather heart rate monitoring, which can better understand your physical fitness. In addition to these functions, its battery life and waterproof are very good. The classic mode can last 16 days and can be carried around when swimming. Fourth, bass bone conduction headphones For most people, music is essential when running, so if you can give your boyfriend a very good running headset, it will definitely add points. For me, when I first saw this ancient preaching earphone, I didn't know what it was. I didn't use it and I didn't understand it. Because I personally like to wear headphones to listen to music while running, I bought it and tried it. As a result, I really liked it after wearing it. One-piece hanger, don't worry about falling. Whether listening to books or songs, the duration is very long, and the volume can be adjusted to its own suitable ambient sound. So you don't have to worry about not hearing the sound of passers-by or car horns when running, and you can switch to noise reduction mode in a quieter environment. But from the actual experience, I think this Furukawa headset is very suitable for running. Therefore, it is a very good choice to give her to her boyfriend. At present, you only need to be in 200 yuan to buy tens of billions of subsidies from Pinduoduo. Keeping knee pads running is a very good exercise, but at the same time it causes great wear and damage to the knee joint, so Qixi is coming. If you can give your boyfriend a good kneepad, it will not only help him exercise better, but also protect his knees. This kneepad is recommended mainly because of its excellent cost performance and experience. Non-slip and breathable, don't worry about stuffy sweat, your knees are uncomfortable, and you won't fall off at the same time, which is very supportive. Small ones are not expensive and easy to use. At present, 40 yuan can buy them with tens of billions of subsidies from Pinduoduo. Like myself, I basically take it with me every time I run. But there is a place to pay attention to here. Breathing is to prevent knee pain and injury. If your knee hurts during running, you can't recover by breathing. You must go to the hospital for examination in time. 6.Beoka's boyfriend often runs. After running, he definitely needs to relax his muscles, especially his legs, otherwise his muscles will ache the next day, which is for sure. Then buying him a better fascia gun can effectively help him solve this problem. This is also a lonely gun that I am using myself. My calf hurts every time I run. When you use it to relax, you can obviously feel the change of pain in the middle, which is basically not counted after using it. Like I'm basically not feeling well now, I'll use it to hammer if I have nothing to do. At present, among the tens of billions of subsidies in Pinduoduo, 236 yuan can be bought. At the same time, he will also give away a variety of different gun heads, which are suitable for different parts. His gun body is also very small, the weight is equivalent to a bottle of 350ml mineral water, which is very convenient to carry. If a friend who is not afraid of heavy load can take him running directly, if he feels tired and his legs are uncomfortable, he can relax. Please note that the above are just some common running equipment recommendations, and you can choose according to your boyfriend's needs and preferences. I hope the above sharing can help everyone, and I wish you a happy Tanabata!