Mainly to cooperate with sports. How can a person lose weight by drinking coffee? I drank L-carnitine coffee bought by Taobao, and bought a dance carpet with sports. I lost 5 pounds in a month. A reasonable diet is also important. For example, I can eat a lot in the morning and almost at noon. You can eat whatever you want at night, or eat some fruit. I eat in the morning and have lunch like an emperor. . . With coffee, it is difficult to lose weight. But remember not to drink at night, it will affect sleep.

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