Like all NTC events, Nike dynamic yoga also embodies the five basic elements of mass sports: strength, balance, gentleness, heart and lung, and core.
Responder: Strange Crayon Shinchan-Regional President1Level 3 2009-1-311:43
The answer to the accusation is Nike dynamic yoga training specially designed for athletes. It is the basic training course of Nike Training Club, inspired by sports, and includes five basic trainings: strength training, cardio-pulmonary training, core training, balance training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time. Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and makes yoga a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance.
Because it is a sport inspired by athletes' training methods, Nike dynamic yoga training can effectively combine dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can also allow us to better control our body and breathing and strengthen our core strength, and these elements will improve our performance on the field and in sports. Like Nike training club, Nike dynamic yoga training also aims at five basic contents: cardiopulmonary training, core training, strength training, flexibility training and balance training. 5 training events, 8 routines for each event ***40 basic routines, and each routine is designed for 4-5 minutes of training. According to your own sports needs, you can choose different combinations of routines and design very targeted training content.
Nike dynamic yoga training is the best choice for women who love sports. Not limited by the venue, some actions can be done at home. Diversified movements make the training full of fun, and can make the practitioner's body move, improve physical fitness, effectively help strengthen muscles and core parts, adjust the rhythm of body and breathing more freely, effectively improve physical fitness and gain more competitive advantages.
Respondent: township governor-middle manager level 8 2009-11-311:45
Report the hanged messenger!
Respondent: Zhong Zhaofang-Little Celebrity Level 5 2009-11-312: 05
Reporting yoga is the basic training course of Nike Training Club. Inspired by sports, Nike Training Club includes five basic trainings: strength training, cardio-pulmonary training, core training, balance training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time. Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and makes yoga a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance.
Because it is a sport inspired by athletes' training methods, Nike dynamic yoga training can effectively combine dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can also allow us to better control our body and breathing and strengthen our core strength, and these elements will improve our performance on the field and in sports. Like Nike training club, Nike dynamic yoga training also aims at five basic contents: cardiopulmonary training, core training, strength training, flexibility training and balance training. 5 training events, 8 routines for each event ***40 basic routines, and each routine is designed for 4-5 minutes of training. According to your own sports needs, you can choose different combinations of routines and design very targeted training content.
Nike dynamic yoga training is the best choice for women who love sports. Not limited by the venue, some actions can be done at home. Diversified movements make the training full of fun, and can make the practitioner's body move, improve physical fitness, effectively help strengthen muscles and core parts, adjust the rhythm of body and breathing more freely, effectively improve physical fitness and gain more competitive advantages.
Respondent: Meixi Sanhuai-Fucheng 14 Grade 2009-11-312: 32.
Reporting concept hype, the essence of yoga is not muscle slimming at all, but the whole exercise, which is getting more and more outrageous ... It's really speechless, and I hate people who make money and steal some culture with deep connotation by means of hype!
Interviewee: Hulu Detective-Newcomer in the Workplace Level 3 2009-1-313: 02
The report is a Nike dynamic yoga training specially designed for athletes. It is the basic training course of Nike Training Club, inspired by sports, and includes five basic trainings: strength training, cardio-pulmonary training, core training, balance training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time. Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and makes yoga a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance.
Respondent: Jia Chongyang-Senior Disciple III 2009-1-316: 41.
notify
References:
Nike recently launched dynamic yoga. Do you know what this is?
Respondents:117.32.132. * 2009- 1 1-3 17: 19.
IKE dynamic yoga is a kind of exercise inspired by sports training. It combines dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can let our team better control the body and breathing and strengthen the core strength, and these elements will improve our performance on the field and in sports.
Respondent: Superman19981113-probation period level 2 2009-1-317: 34.
Dynamic yoga is a kind of exercise inspired by athletes' training methods. It combines dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it allows us to better control our body and breathing and strengthen our core strength, and these elements will improve our performance on the court and in sports. ...
Because it is a sport inspired by athletes' training methods, Nike dynamic yoga training can effectively combine dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can also allow us to better control our body and breathing and strengthen our core strength, and these elements will improve our performance on the field and in sports. Like Nike training club, Nike dynamic yoga training also aims at five basic contents: cardiopulmonary training, core training, strength training, flexibility training and balance training. 5 training events, 8 routines for each event ***40 basic routines, and each routine is designed for 4-5 minutes of training. According to your own sports needs, you can choose different combinations of routines and design very targeted training content.
Nike dynamic yoga training is the best choice for women who love sports. Not limited by the venue, some actions can be done at home. Diversified movements make the training full of fun, and can make the practitioner's body move, improve physical fitness, effectively help strengthen muscles and core parts, adjust the rhythm of body and breathing more freely, effectively improve physical fitness and gain more competitive advantages.
Responder: Shao Fei-Master Watchman Grade 9 2009-11-317: 43.
report number
Interviewee: Lovely Little Dandan 1- Xie Yuan Level 5 2009-11-317: 47.
Report and analyze dynamic yoga
Dynamic yoga is the basic training course of Nike Training Club. Inspired by sports, Nike Training Club includes five basic trainings: strength training, cardio-pulmonary training, core training, balance training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time.
Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and turns yoga into a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance. Because it is a sport inspired by athletes' training methods, Nike dynamic yoga training can effectively combine dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can also allow us to better control our body and breathing and strengthen our core strength, and these elements will improve our performance on the field and in sports.
Like Nike training club, Nike dynamic yoga training also aims at five basic contents: cardiopulmonary training, core training, strength training, flexibility training and balance training. 5 training events, 8 routines for each event ***40 basic routines, and each routine is designed for 4-5 minutes of training. According to your own sports needs, you can choose different combinations of routines and design very targeted training content.
Nike dynamic yoga training is the best choice for women who love sports. Not limited by the venue, some actions can be done at home. Diversified movements make the training full of fun, and can make the practitioner's body move, improve physical fitness, effectively help strengthen muscles and core parts, adjust the rhythm of body and breathing more freely, effectively improve physical fitness and gain more competitive advantages.
Respondents: Hikers 86- Newcomers in the Workplace Level 3 2009-1-318: 53
Report what you know.
Respondent: Blue Sky Blue-Intern level 2009-11-319: 09.
Nike dynamic yoga training designed for athletes is the basic training course of Nike training club-Nike training club. Five basic trainings, such as strength training, cardio-pulmonary training, core training, balance training and flexibility training, are easy to learn, interesting, challenging and interactive, which can achieve the effect of making muscles strong and elongated in a short time, and at the same time, it can also allow us to better control our body and breathing and strengthen our core strength.
Nike dynamic yoga training aims at five basic contents: cardiopulmonary training, core training, strength training, flexibility training and balance training. 5 training events, 8 routines for each event ***40 basic routines, and each routine is designed for 4-5 minutes of training. According to your own sports needs, you can choose different combinations of routines and design very targeted training content.
Nike dynamic yoga training is the best choice for women who love sports. Not limited by the venue, it can improve physical fitness, effectively help strengthen muscles and core parts, adjust the rhythm of body and breathing more freely, effectively improve physical fitness and gain more competitive advantages.
Respondent: watermarkc- Scholar Level 3 2009-1-319: 27
Report on Nike dynamic yoga training, bringing new yoga experience to women all over the world. This energetic yoga training also gives yoga a new meaning and brings new development to yoga.
Inspired by sports, it includes five basic trainings: strength training, cardiopulmonary training, core training, balance training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time.
Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and turns yoga into a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance.
Respondent: Xu Wei's music friends-probationary period level 2 2009-1-319: 36.
The report doesn't know
Respondent: 22 1.223.9 1. * 2009- 1 1-3 19: 58.
It is reported that NIKE dynamic yoga is a sport inspired by the way athletes practice. It combines information yoga practice with sports practice, so as to achieve the effect of making muscles strong and elongated; At the same time, it also allows us to better control our body and breath and strengthen our core strength. These elements will improve our performance on the court and in sports.
It contains five important elements:
heart-lung
force
soft
balance
core
Responder: sunny-junior manager level 7 2009-11-320:11.
Report on Nike dynamic yoga training specially designed for athletes.
Respondent: 782 148532- intern level 2009- 1 1-3 20:35.
The report is like a factory recovery desk
Respondent: 58.22 1.244. * 2009- 1 1-3 20: 40.
When I heard this name, I felt that I was doing yoga while doing exercise. Is it a combination of the two? Like dancing. I didn't refer to any information, which is my personal understanding.
Respondent: Four Water Years and Six Years 7- Intern Level 2009-11-321:34
Nike Dynamic Yoga Nike Dynamic Yoga is a kind of exercise inspired by sports training methods. It combines dynamic yoga training with sports training, so as to achieve the effect of making muscles strong and elongated, and at the same time, it can let our team better control the body and breathing and strengthen the core strength, and these elements will improve our performance on the field and in sports.
Respondent: Chen Laolizhou Intermediate Magician Level 4 2009-11-321:53
Report cc! I don't know
Respondent: Amway trainee supervisor level 5 2009-11-322: 41.
The answer to the accusation is Nike dynamic yoga training specially designed for athletes. Yes-the basic training course of Nike Training Club is inspired by five basic trainings, such as sports training and flexibility training. It is easy to learn, interesting, challenging and interactive, and can achieve effective training effect in a short time. Nike dynamic yoga training breaks through the traditional concept of yoga, draws inspiration from athletes' basic training, and makes yoga a dynamic training course through the design of movements and rhythms, which provides effective help for athletes to improve their sports performance.
Respondent: 3 157077- Senior Disciple Level 3 2009-11-3 23:15.
Reporting is really bullshit. Yoga is still dynamic. What kind of yoga is not dynamic? Does yoga dare to be quiet? !
Respondent: happy fence- Great Magician Level 6 2009- 1 1-3 23:35
The report is boring.
Respondent: 58.24 1. 135. * 2009- 1 1-4 06: 15.
It's hard to report
Interviewee: Qian Kuo-intermediate magician level 4 2009- 1 1-4 08:09
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