So now you just need to exercise.

But you said you didn't have time to exercise?

This is more confusing. You need exercise, but you have no time.

I am a high school student. I am very busy and have a lot of homework, but I still have to take time to run in the morning, and I run earlier than anyone else. Because I don't exercise in high school, I will definitely get fat. You are now 160, and later 180, 190. Don't blame me for my harsh words. That is the reality. Be sure to take time to exercise.

Obesity is accumulated bit by bit, you may not feel it, but if you live like this for another year, you will find that you have become a dead fat house with nothing. After a long time, the whole person will be ruined.

Never eat anything with diarrhea. It's light, but the whole person is empty. The only way to lose weight is exercise.

Why don't you go to school for a run in the morning?

If you don't get up earlier than others, go running (stay)

The last way is to pass the college entrance examination first, and then the university will spend time to lose weight.