The first whitening slimming tea: flavored green tea material: green tea 1 bag, grapes 10, 2 pineapples, honey 1 spoon, and 2 lemons. Practice: 1. Put the green tea bag into a cup and soak it in boiling water for 7~8 minutes; 2. Squeeze pineapple slices and grape grains; 3. Pour the juice, honey, lemon and green tea into the glass at the same time, and stop well. Efficacy: gently and safely promote skin metabolism and blood circulation, renew aged cuticle, decompose epidermal melanin, and make skin more uniform, smooth and fair. The second paragraph: rose honey tea material: 6 roses, black tea 1 bag, 1 tablespoon of honey, a small piece of lemon slices, 550ml of white water. Practice: 1, pour water into the pot to boil, and then put it in a black tea bag for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3. After pouring honey, turn off the fire and add lemon slices. Efficacy: mild in nature, reducing fire, regulating blood gas, promoting blood circulation, caring skin, relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat. The third paragraph: Mung bean chrysanthemum tea material: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey. Practice: Boil the chrysanthemum water, pour the juice of lemon and mung bean paste into the chrysanthemum water and stir, and add a little honey to drink. Efficacy: detoxification, beauty, smoothing rough holes on the face and making the skin smooth, which is a wonderful prescription for acne. Paragraph 4: aloe black tea material: aloe 20cm long 1 segment, a little chrysanthemum, 1 black tea bag, 1 spoonful of honey. Practice: Peel the aloe and only take the white meat inside. Put aloe and chrysanthemum in water and cook slowly with low fire. After the water is boiled, add the black tea bag and honey. Efficacy: It can improve cell vitality, accelerate fat digestion, regulate human physiological functions, improve skin luster, and slow down skin aging. It is a good recipe for whitening and beautifying. Paragraph 5: Tomato and Rose Beverage Materials: tomato, cucumber, rose, lemon juice and honey. Practice: Peel and seed tomatoes, wash cucumbers, mash them with fresh roses, filter them, and add lemon juice and honey. Efficacy: Promote skin metabolism and hypopigmentation, thus making skin delicate, white and tender. The sixth paragraph: Runxue milk black tea material: fresh milk 100g, black tea 1g, a little salt. Practice: Stir the black tea until the juice is thick, then mix the boiled milk with it, add a little salt and stir well. Efficacy: nourish skin, moisturize and replenish essence. Insisting on taking it can enhance physical fitness and make skin fair and elastic. Paragraph 7: Take Coix seed tea every day, and you can see the effect after taking it for one month. Efficacy: fade dark spots and whiten skin.