Eat more vegetables, fruits and vegetables, and let our bodies return to their original appearance. These are my personal suggestions. I hope more precious mothers will participate in the answer, share their experiences and wish their mothers more and more beautiful. On the one hand, women who have caesarean section recover slowly, on the other hand, the wound needs to be fixed. Therefore, at this time, it is necessary to use the abdominal belt for auxiliary treatment. The doctor gave me disinfection, skin preparation and other work, and told me to hold my breath and exert myself when my contractions were severe. And praised me for pushing hard. I have learned how to exert myself in this labor process before, but after we used the corset and belt, we tied the belly tightly so that the uterus could not return to its original position. There may be uterine prolapse when you are old. It is recommended to recover naturally, because it is very hard to take care of children afterwards and it is difficult to lose weight.

However, you should also pay attention to the time when wearing slimming clothes, and it is best to wear them after 42 days after delivery. Because one month after delivery is the golden time to repair the disc bottom muscle, it is not appropriate to increase the pressure on the disc bottom muscle at this time. Postpartum mothers are all deficient in qi and blood, and qi has the effect of consolidating the foundation. When qi and blood are insufficient and the position of organs changes, abdominal belt is needed for assistance. Do some slimming exercises every day, and do whatever you want. Baidu has many. She recovered to her pre-pregnancy figure in almost half a year.

You can wear a corset when your body is almost recovered. Because the corset has a certain pressure on the body, it can tighten the fat and loose meat, and the newborn child is still weak. When the function naturally recovers, it will be healthier for the inside of the body. If you have a caesarean section, you can wear it in 15 days and it doesn't hurt. You can wear it for eight hours a day. It is not recommended to wear it at night. You can relax yourself properly. Help the uterus recover! Ma Bao, who had a caesarean section, needed to wear it one month later because of the pain in the incision. The principle is the same! If you want to have a good figure, you have to shape it early!