Can postpartum stretch marks be repaired? You can take a bath with warm water, which will increase the elasticity of your skin: many female friends will take a bath with warm water, which will make you cleaner on the one hand and help you maintain your skin on the other.
The purpose of warm water bathing is to increase the elasticity of the skin and make it look smoother and softer. Pay attention to the serious stretch marks when taking a bath. These places lose elasticity because of fibers, so special attention should be paid to repair them.
Many women will have stretch marks after delivery. The reason why postpartum care is very important is to pay special attention to postpartum hygiene and take a bath frequently. Many women have itchy skin because the skin is too dry, so they should pay more attention to hydrating, eat more fruits, take a warm bath properly and replenish the water lost by the body.
The first two years after delivery is the best time to repair stretch marks, and the first time after delivery to repair stretch marks. Make full use of the body's self-healing function. Just as a wound can heal itself, the human body itself has a strong ability to repair itself. The first year after delivery is the strongest and most concentrated stage for human body to repair stretch marks. The body will automatically mobilize collagen to supplement stretch marks, and some elastic fibers that are not completely broken can be linked. At this stage, oral supplementation of collagen in vivo, external use of stretch mark cream to promote the synthesis of collagen and elastin, and wrapping with corset to promote healing can achieve twice the result with half the effort.
To know whether stretch marks can be eliminated, it is necessary to find out the causes and deal with them calmly. From a medical point of view, during pregnancy, the hormone level in women changes greatly, the secretion of estrogen increases, and the adrenal cortex is stimulated to secrete more cortisol. Cortisol decomposes and denatures skin elastin. At the same time, cortisol inhibits the function of fibroblasts, leading to the decline of skin elasticity and repair ability. With the swelling of the uterus, skin elastic fibers and collagen fibers are constantly overstretched, and finally damaged or broken, resulting in stretch marks. At this time, the skin tissue where the stretch marks are located is damaged, the blood vessel wall is dilated and thinned, and the stretch marks are purple or pink. After a long time, the elastic fiber is slowly repaired, but it is difficult to fully recover, and the stretch marks become silvery white.
Repair stretch marks in time once they appear, they must be repaired as soon as possible. Do n't wait Three months after delivery is the best time to repair stretch marks. The combination of wrinkle removal and repair is a sharp weapon for postpartum women to be as smooth as ever.
How does postpartum pregnancy line hurt? 1, eat more foods rich in collagen and collagen fiber to enhance skin elasticity, such as loach fish and fish.
2. Control sugar intake and eat less food with high pigment content.
3. Drink two cups of skim milk every morning and evening, and eat vegetables, fruits and foods rich in vitamins and minerals, so as to increase the permeability of cell membrane and the metabolic function of skin.
4. Vitamin E has anti-aging effect on skin. Foods rich in vitamin E include cabbage, sunflower oil and rapeseed oil. Vitamins A and B2 are also indispensable substances for smooth and moist skin.
When the human body lacks vitamin A, the skin will become dry, rough and scaly. Food includes animal liver, cod liver oil, milk, cream, eggs and orange-red vegetables and fruits. If vitamin B2 is lacking, there will be oral milk, chapped skin, desquamation and pigmentation. Food includes liver, kidney, heart, eggs and milk.
6. Correct drinking habits will accelerate your skin elasticity plan. After getting up in the morning, you can drink a large glass of warm mineral water first, which can stimulate gastrointestinal peristalsis and make the internal organs enter the working state; In the morning, it is very important to remove the garbage from the body. If you are often trapped by constipation, you might as well add some salt to the water.
How to prevent stretch marks during pregnancy
1, pay attention to exercise before pregnancy, eat more foods rich in protein, and enhance skin elasticity. After pregnancy, keep proper exercise, balance nutrition and avoid excessive weight gain. When taking a bath, the water temperature should not be too high. You can wash the abdomen with water slightly cooler than the body temperature, and gently massage the abdominal skin to enhance skin elasticity.
2. Weight control and balanced nutrition can reduce the severity of stretch marks, and the application of abdominal skin care products is also very important. Skin care products can be oily or pasty products specially designed for stretch marks, or olive oil. Abdominal skin care products should be applied daily and massaged moderately.