Wear a bra when you exercise, okay? Body-shaping clothes can help women lose weight, so will it be better to wear body-shaping clothes for exercise? I think this is a question that many women who love beauty will think of. So, is it good or not? Below, I will give you an analysis.
In fact, wearing a corset is ineffective, but it will increase the burden on the body. Because in the process of exercise, not only the whole body will sweat, but also the muscles of the whole body have a great demand for blood and oxygen. Wearing a corset will seriously hinder sweat evaporation, increase negative fatigue and feel poor breathing. It is suggested to wear loose and comfortable clothes during exercise to achieve the best effect of exercise.
Always wear a corset, okay? Although wearing corsets can shape a better figure, wearing them for a long time will bring many hidden dangers. It is recommended not to wear corsets for too long to avoid adverse consequences. So, what is the harm of wearing a corset for a long time? Below, I will give you a brief explanation:
1, long-term wearing will reduce the muscle contraction force, which means that muscles will gradually rely on the binding force of the corset rather than their own contraction force, so that once people leave the corset, the meat will become slack.
2, squeezing the chest for a long time will affect breastfeeding.
3, girdling can cause many bad gynecological diseases, such as irregular menstruation, pelvic inflammatory disease, infertility and so on.
It can be seen that the harm of wearing corsets for a long time is great, and everyone should pay attention to it. Health is the most important thing. Don't wear it for a long time, just wear it properly.