1. First of all, you need a refreshing drink. You can add cucumber slices or lemon slices to your drink.
2. Dim the bathroom lights and light the scented candles. Generally speaking, the fragrance of aromatherapy candles will last longer, but it will not make people feel uncomfortable.
Take a warm bubble bath, and then wash your body with bath or soap.
4. If your hair is dry and split, relax and take good care of your hair.
5. Dry your hair with a soft towel and apply a layer of lotion to your body when your skin is wet.
6. Put on a velvet robe or a comfortable sweater, wrap your hair in a headscarf and put on a mask.
7. Gently massage the face and wash it with warm water. If you don't like flaky masks or don't have time for facial massage, you can make a simple mask yourself.
8. Lie on the sofa, put on your favorite movie or TV series you are chasing, and eat snacks while watching TV.
9. Trim your nails. Wash off the old nail polish with nail polish remover, apply your favorite nail polish, and then apply manicure cream, and your nails will become smooth and moist immediately.
10, do some yoga stretching exercises to completely relax every part of your body. ?
Extended data
SPA has different themes, some of which are mainly relaxation, soothing and detoxification; Some focus on bodybuilding and slimming; Others focus on aromatic essential oil, marine running water or pure herbal therapy.
But no matter what kind of SPA, it can meet the basic needs of six pleasure senses, such as hearing (diet music), smell (natural flowers), vision (natural landscape), taste (healthy dining), touch (massage care) and feeling (inner relaxation). ?
SPA's pleasant body and mind find an outlet for the pressure, fatigue and confusion accumulated in the heart, so that people can enjoy harmony and balance in body, mind and spirit. Physical beauty, mental beauty and spiritual beauty are the dreams of modern urbanites in sub-health state.
The pleasant fragrance from the SPA gives people physical, mental and spiritual care and comfort.