Russian mother Nasijia, who got married in Taiwan Province province six years ago, gave birth to a 4,000-gram baby before the Lunar New Year. Because of her weak body, she was introduced to a postpartum sanatorium to receive the traditional confinement in Taiwan Province Province. Because western countries don't have the habit of special care for postpartum women, Nasijia opened her eyes when she entered the nursing home, and she also liked the confinement meal that matched the western eating habits, and her body recovered smoothly. Nasijia said that in Russia, no outsiders will teach women the necessary precautions after childbirth. Usually, mothers will teach their daughters directly. If you give birth naturally, you should take care of your child about two days after you leave the hospital 1-2, and eat more cold food in your diet. They will only eat more high-protein food, or replace the recovery period with soothing exercise. Taiwan Province Province has a lot of delicious food, especially Chinese medicine. Although she is still "afraid" of eating food such as sesame oil chicken, having professionals to take care of her children after childbirth is of great help to her recovery! Huang Guishuai, director of the Department of Obstetrics and Gynecology of the General Hospital of the Third Armed Forces, pointed out that the traditional confinement custom includes the concepts of food supplement and medicine supplement, all of which are to help mothers develop breast milk and heal wounds, while the professionals in postpartum care homes will not only assist the body to recuperate, but also guide novice mothers to learn how to take care of their babies. If the postpartum mother does not have a good rest, it is easy to cause wound infection and slow recovery, which will affect breastfeeding and baby health. On the other hand, with the support of family and professionals after delivery, postpartum mothers can rest assured and avoid postpartum depression. Huang Guishuai further pointed out that the incidence of postpartum depression is 1-20% in both the West and the East. Western women don't pay much attention to postpartum conditioning because of their physical fitness and good exercise habits. It is precisely because of this that postpartum mothers lack care. Therefore, even if the culture is open and the body recovers faster, postpartum depression is still no less than that of the East. In addition, it may also be one of the reasons why western women are aging faster. In Asia, South Korea also has confinement centers, and it is even heard that Japanese celebrities go to South Korea for confinement. Japan did not have this tradition before, but it has gradually emerged in recent years. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/8509/The confinement in Taiwan Province Province is an eye-opener for Russian mothers. Key words: confinement, Huang Guishuai, complementary food, postpartum depression, nursing home, breast milk.