2 cups for pregnant breasts. Husband exclaimed: Wow! The change of Song Miqin's figure after pregnancy made her feel amazing. Not only did her stomach swell gradually, but the Mii Mii on ultrasound changed from a little "child" to both hands and feet, and even her face and ears grew out, which made people exclaim the wonder of life. Because of pregnancy, her breasts have increased by at least two cups. Not only was Song Miqin very satisfied, but her husband also said, "Wow! Sighing is an unexpected harvest of pregnancy. In the second and third trimester of pregnancy, Mii Mii began to have fetal movement, which made Song Miqin feel very moved and wonderful. " I feel that I really want to be a mother, and I have begun to learn how to take care of my baby! Fetal movement brings her closer to her baby.
At the request of pregnant women, Song Miqin, who was served by her husband's fist in the late pregnancy, suffered from low back pain during pregnancy. Sleeping on her side made her uncomfortable and had to lie down. Her husband is very distressed to see it, and he usually helps her to sleep well. Once, Song Miqin went to her mother's classroom and learned that pregnant women can press and push with their fists. After going back to tell her husband, he was very excited and immediately waved his fist and smiled: "Good!" " Laughter, full of husband and wife life interest.
Husband is not only considerate, but also cooks for her every day, and it is not difficult for him whether it is western food or desktop. Now the climate is hot in summer, my husband will cook refreshing Japanese hamburger meat for her to eat, and personally pat the minced meat with sauce, which is not only the taste of a homely mother, but also a more subtle love.
I gained 5 Jin after 7 months of pregnancy. "I like the table barbecue rice cooked by my husband best, but I don't like fat meat very much, so he has a high proportion of braised lean meat." "Husband carefully selects lean meat and puts cabbage in the pot. After the pot is cooked, the marinade can also be used for bibimbap. Such Taiwan Province cuisine makes Song Miqin, a Korean, fondle admiringly. " It's delicious! Healthier and more delicious. Husband often asks her what she wants to eat at home. I often watch cooking programs and books. "As long as I can tell them, my husband can cook them." Song Miqin often praises delicious dishes. "It's amazing! 」
Although her husband fed her very carefully, Song Miqin never ate much because of her natural constitution, early aversion to happiness, late fetal oppression of the stomach and other factors. By the seventh month of pregnancy, she had gained only 5 kilograms. But eat less vegetables and fruits before pregnancy, and force yourself to drink more fruit and vegetable juice, eat more nuts, eat a little more meals and absorb more nutrients after pregnancy.
Extended reading: half a year after delivery 16 kg! Five secrets of slimming in Yang Qianpei during open lactation
Constipation during pregnancy Because the baby is afraid of exertion, pregnant mommy is prone to constipation during pregnancy, so Song Miqin, who had no constipation problem before pregnancy, began to be constipated. She defecates once every three days at most, sometimes twice a day. "The doctor said that she should not push too hard, so she relied on probiotics and exercise control. Song Miqin stopped exercising at first, but after a long period of inactivity, her muscles became tense and she recovered in the fifth or sixth month of pregnancy. She mainly focuses on stretching yoga, walking and aerobics. She stressed: "Exercise can make her muscles and body softer! 」
Tips for raising a baby: Korean mothers come to Taiwan Province to cook seaweed soup. In order to help pregnant Song Miqin raise a fetus, Korean mothers who are eager to love their daughters will fly to Taiwan Province every month to see her and bring traditional Korean health food. They even flew to Taiwan Province as soon as they picked the uncut kelp, which remained wild. "A big piece, you can eat it for about five years!" "Song Miqin said with a smile, every time my mother comes to Taiwan, she will cook seaweed soup for her to drink, and sometimes she will cook beef bone soup in South Korea. After freezing, she will bring it by plane and reheat it, so that she can take care of herself and mend the tire. This is my mother's love, even if it is separated by several oceans and countries, it will not disappear, and it is the best love in the world.
The second trimester is a comfortable period for pregnant mommy to wear on holiday, which is suitable for going out for a walk. During this period, Song Miqin traveled to Thailand with her husband and friends, and also strolled to the seaside in yehliu, New Wan Li to blow the sea breeze and relax. She said, "Walking helps to change your mood! In Thailand, although I often relax in hotels, my stomach is so happy. Friends are in the hotel room, shouting "Mimiii! She would kick Song Miqin in the stomach, as if she knew her mother was on vacation.
How to dress fashionably for pregnant mommy's holiday? Song Miqin said, "In the late pregnancy, if you buy more loose dresses and wear a pair of maternity pants with elastic belts, it will support your abdomen. The makeup part is mainly light makeup, and painting eyebrows, makeup and lips will have a spirit. You can choose brighter colors if you want to look better. Metallic colors are popular this year, for example, the original makeup is red and orange, plus a little metallic color. It looks very layered.
Song Miqin reminded: "Sun protection is essential when traveling in summer, especially when swimming and playing with water. Remember to supplement it every two to three hours. It is recommended not to engage in water activities from noon 12 to 2 or 3 pm. As for how often do you wear makeup when you go out? Song Miqin said with a smile that she seldom wears makeup. She usually uses straw hats and sunglasses to keep her makeup feeling and keep out the sun when she is on vacation. A little sunshine can enhance the absorption of vitamin D, but care should be taken to avoid sunburn on her face. Hat is a good sunscreen tool and can also be used as a model.