Who says caesarean section doesn't hurt? Only when oxytocin falls will it hurt. Come out and see if I don't kill you. I started surgery in the morning, lying on the operating table, all kinds of fears and sadness in my heart, and my brain was blank.
The pain of anesthesia is tolerable, and so is the pain of oxytocin. The most hateful thing is that the anesthetic made my legs numb, and scratching my stomach was like a needle. When I took the baby out of my stomach, I almost died of pain. The anesthesiologist later supplemented the anesthetic, but it still didn't work. Then I kept comforting me, and finally I put up with it.
When I was lying in bed, my husband and mother-in-law took care of me, which made me very moved and gratified. I also forgot how long it was. The doctor came to see me and said that the blood was not discharged. And it ended up on my stomach. I admit that I am a very tolerant woman.
But this time, I can't help it. I don't know how ugly I cried. Later, my husband said that his heart was broken when he saw that scene. I only remember that there were tears in his eyes when he held my hand. But I finally got my wish and gave birth to a daughter. I watched her grow up day by day and felt that all the pain was worth it.
Because I was afraid of not enough milk, I ate a lot in the second month. Although I gained a lot of weight, my baby grew well and was a plump and fat baby! I will go to the hospital for a series of gynecological examinations when I am out of the month. When the doctor examined me, he said, why is my stomach still so big? Do you have abdominal pain? I also do abdominal surgery, but I use a restraint belt. I'm too tired to breathe first.
It's useless, because breastfeeding is inconvenient. The doctor smiled and said, "What age is it now? Who's still using restraining straps? They all wear bras now. Later, after being recommended by the doctor, I was dubious. First, I tried a set, and after wearing it for more than 20 days, it actually dropped to 13 kg, which surprised me. Then I went to one set and changed into two sets. I even wore it for the next three months.
Matters needing attention in nursing care of caesarean section wound
1. After operation, the parturient needs to take off the pillow and lie flat for about 6 hours.
2. Pay attention to protect the scab after operation.
3. It is best to take a semi-recumbent position or a lateral position at rest to reduce abdominal wall tension.
4. You can apply some external drugs under the guidance of a doctor.
5, keep the scar clean, wipe the sweat in time, don't rinse with hot water.
6. After removing stitches, avoid strenuous exercise, excessive body expansion or lateral flexion.
It is said that pregnant women are the most beautiful, but once you unload the goods, you will find that your weight doesn't seem to have changed much compared with when you were pregnant. Your face seems to be more gaunt than before, and your lower abdomen has accumulated fat and turned into a swimming ring. Yan value also plummeted.
What to wear before giving birth to a baby; Wear whatever you want after giving birth to the baby. A once skinny beauty can only sigh in the mirror now. Many mothers find it difficult to lose weight after childbirth. In fact, she just missed the golden period of postpartum weight loss.
Use a tummy belt
Postpartum mother's skin is slack, her abdomen is enlarged, and her waist burden is aggravated. Under the action of gravity, her internal organs droop easily. If used as soon as possible, the postpartum abdomen belt can improve the waist-abdomen curve to the lower abdomen and help the body function to recover slowly.
Generally speaking, the abdominal band can be used three to four days after delivery, while caesarean section can be used immediately after delivery because it will leave a wound. On the one hand, it can promote wound healing, on the other hand, it can prevent visceral sagging and help to shape the body.
Insist on breastfeeding
In order to get back in shape in advance, some mothers began to artificially feed their babies from birth, thinking that they could go on a diet to get back in shape. In fact, for the baby and mother, it is not worth the loss. Breastfeeding is the best nutritional intake for babies, and it is also the process for new mothers to burn fat, and it is the best way to restore their figure.
Some obstetricians have done research and analysis. Every time a mother feeds her baby 1000ml breast milk, it is equivalent to taking in 600 calories. And 600 calories is equivalent to jogging for an hour and a half. Therefore, for the sake of baby's nutrition and recovery, we must insist on breastfeeding.
Reasonable diet arrangement
Yes, eating less can make you thin, but for postpartum mothers, because they shoulder the heavy responsibility of breastfeeding, the older generation will inevitably give them a lot of supplements, and breastfeeding mothers will easily feel hungry, so it is impossible to eat less.
Then pay attention to a balanced diet. Dinner should be balanced in meat and vegetables, light in taste, low in oil, sugar and salt.
How to thin thighs and stomachs after caesarean section Many treasure mothers will find that the meat on the stomach and thighs is the most difficult to reduce after caesarean section, but it is not helpless!
When will Xiao Wu teach you!
1, eat three meals in moderation, and eat less at dinner.
You don't need to supplement too much nutrition, just give it to you and your baby.
Dinner is very important, because the human body's digestive ability is weak at night, so it is difficult to digest it completely if you eat too much at night.
And eat dinner earlier, and eating six or seven minutes is enough to digest.
2, if you want to thin thighs, and the body has not fully recovered to prenatal, you can consider walking slowly to thin thighs.
Set a goal for yourself, walk 10 thousand steps in a row every day, and walk slowly with your child in your arms.
3, the meat on the stomach is hard to lose weight, you can try to turn the hula hoop, specifically for the meat on the stomach.
4, eat more fruits and vegetables, promote metabolism, prevent constipation, help to lose weight.
Soon to be born 140 kg, after birth 124, about two months 100.
How to lose weight, some suggestions,
1. Use the corset, be sure to use it immediately, which can restore the waist well and prevent the incision from inflammation and cracking!
2. Eat a reasonable diet, eat less and eat more meals, and don't eat too much high-calorie food?
3. Exercise properly, not too hard.
4. Go to bed early and get up early, and keep cheerful!
Using the abdomen band provided by the hospital after caesarean section can make the wound recover faster. After caesarean section, thin belly used tummy tuck. It is suggested that practicing yoga can effectively relieve his stomach and thighs.
When Ma Bao was pregnant with a baby, she saw her growing abdomen. She secretly made up her mind to slim back to the waist of A4 paper. However, the ideal is too full and the reality is too skinny. After giving birth to a baby, some precious mothers will definitely feel miserable when they see that they are still like the waist of a bucket. So how can we slim back to the waist before pregnancy? I want to share my little experience of slimming, hoping to help the mothers who are still worried about thin belly.
Of course, face value is the key. Postpartum abdomen stovepipe should also pay attention to face-lifting. You can pay attention to the official account of WeChat WeChat: face-lifting method (ID: shoulianfangfa), understand the specific methods of face-lifting, and start with the face shape to create a new and beautiful self!