One-week breakfast recipe (1) 1. Breakfast: two meters of porridge (rice, millet), beef steamed buns, celery leaves mixed with peanuts 2. Breakfast: red dates and rice porridge, biscuits, minced meat, dried bean curd mixed with diced cucumber 3. Breakfast: walnut kernel corn porridge, steamed bread, steamed fish, fried cabbage with shrimp skin 4.

One-week breakfast recipe (2) Monday breakfast: bread, steamed whitebait and egg soup, cucumber dried bean mixed with seaweed, milk Tuesday breakfast: cake, beef sauce, carrot fried green beans, a raw tomato, milk Wednesday breakfast: scones, boiled eggs, black sesame mixed with kelp, soybean milk Thursday breakfast: sesame cake with meat, fried mung bean sprouts and shrimp skin, milk Friday breakfast: walnut crisp, sausage.