Current location - Health Preservation Learning Network - Slimming men and women - Pancakes are nutritious, delicious and very simple to make.
Pancakes are nutritious, delicious and very simple to make.
Pancakes are nutritious, delicious and very simple to make.

Shrimp rice cake

1. Prepare ingredients:

Carrots, starch, shrimp, mushrooms, rice.

2. What are the ingredients for drowning and chopping vegetables?

Pour in the right amount of egg liquid.

4. Add the right amount of starch

5. Stir well

Wet your hands and press them into small round cakes.

Fried on both sides

Beef and spinach cake

1. Prepare ingredients:

Beef, starch, onion, spinach

2. Blanch the vegetables and chop the ingredients.

Pour in the right amount of egg liquid.

4. Add the right amount of starch

5. Stir well

Wet your hands and press them into small round cakes.

Fried on both sides

Bean curd and cabbage cake

1. Prepare ingredients:

Luffa, eggs, tofu, starch, purple cabbage, onion

2. What are the ingredients for drowning and chopping vegetables?

Pour in the right amount of egg liquid.

4. Add appropriate amount of starch and stir well.

Wet your hands and press them into small round cakes.

Fried on both sides

Cod seasonal vegetable cake

1. Prepare ingredients:

Zucchini, starch, eggs, cod, carrots.

2. What are the ingredients for drowning and chopping vegetables?

Pour in the right amount of egg liquid.

4. Add the right amount of starch

5. Stir well

Wet your hands and press them into small round cakes.

Fried on both sides