Walking after a meal helps the baby to enter the pelvis.

♀? aerobic exercise

Learn to do aerobic exercise, take a deep breath and exhale slowly.

♀? Yoga during pregnancy

Doing yoga during pregnancy can exercise the flexibility of all parts of pregnant women.

climb the stairs

You can climb stairs, which can promote the early birth of your baby.

♀? Squat exercise

Squat action, you can do this action with the help of a chair.