Scented tea diet 1. Carnation: It has the functions of improving blood circulation, promoting metabolism, eliminating toxins in the body and regulating female endocrine. The taste is fragrant and helps to eliminate anxiety. 2. Honeysuckle: It can be used to treat habitual constipation. Flos Lonicerae and Radix et Rhizoma Rhei make tea together at the dosage of 3: 1, and add some honey to taste. Has the effects of clearing away heat and toxic materials, moistening the intestines, relaxing bowels and slimming the lower abdomen. 3. Jasmine: It can improve sleepiness and anxiety, and also has effects on chronic stomach diseases and menstrual disorders. The combination of jasmine and pink rose has slimming effect. 4. Flos Magnoliae: detoxification and beauty, relieving summer heat and relieving cough, lowering blood pressure and losing weight. 5. Verbena: It can strengthen the metabolic function of the liver, relax nerves, help digest and improve abdominal qi, cure migraine and lose weight. Note that pregnant women are forbidden to eat. 6. Purple rose: it helps to speed up metabolism, detoxify and relax bowels, lose weight and regulate endocrine, which is most suitable for women who are obese due to endocrine disorders. 7. Luoshenhua: It can detoxify, diuresis, remove edema, promote bile secretion and decompose excess fat in the body. The researchers also found that 95% people lost 1 to 3 kg when drinking roses. The taste is sour, the color of the bubble is red, very beautiful, suitable for both hot and cold drinks. 8. Tortoise shell flower: slightly bitter, but full of fragrance. Drinking with green tea can moisturize the skin and reduce abdominal fat. It is an excellent beauty and weight loss drink. 9. Lemon tablets: diuretic, regulating vascular permeability, suitable for women with edema and puffiness. 10. Cassia seed: It can promote gastrointestinal peristalsis, clear the stool in the body, reduce blood lipid and blood pressure, and has a good laxative and weight loss effect. 1 1. Chenpi: It can help digestion, eliminate stomach qi and reduce abdominal fat accumulation. Many Chinese medicine weight loss formulas choose it. Pericarpium Citri Tangerinae is warm, so it is better to mix it with slightly cold flowers such as cassia seed and lotus leaf. 2. Stevia leaf: a natural sweetener, it is a good companion for slimming, with almost no calories, which is most suitable for you who want to eat sweet and are afraid of being fat. It is mainly used as a sweetener to drink with other herbal teas. 13. Lotus leaf: a slimming medicine since ancient times, which can clear fire, diuresis, clear fat and relax bowels. 14. mint: there are many benefits, which are good for obesity and diabetes. Of course, you can freshen your breath and get rid of greasy. Mint can be used both wet and dry. 15. Glycyrrhiza uralensis Fisch: It can inhibit cholesterol, enhance immunity and inhibit inflammation, but it will increase blood pressure, which is not suitable for people with hypertension. 16. Fennel: It can induce diuresis and sweat, remove the waste of subcutaneous fat and prevent obesity. This is not the fennel we usually eat in jiaozi, but the perennial herb "Sweet Fennel", and we drink its seeds. 17. Bodhi: The tea fragrance of Bodhi leaves smells elegant and charming. The taste is smooth and the taste will stay on the tip of the tongue. It can induce diuresis, break down fat, and help to excrete wastes from the body. It is an effective food to lose weight and has the effect of calming the nerves and helping sleep. Add some honey when drinking, it will be more delicious. 18. Rosemary: promotes blood circulation, lowers cholesterol and inhibits obesity. It has many functions and is a delicious herbal tea. 19. Evergreen: It is a very special variety of herbal tea. If you choose the best variety, you can see the flowers slowly open when brewing, like flowers in water. In terms of efficacy, it can protect skin and beautify, and also has diuretic effect. 20. Jade Butterfly: The little-known Jade Butterfly scented tea can clear lung heat, benefit throat, whiten skin, reduce blood pressure and lose weight, and promote body metabolism. 2 1. Lily: It can clear the stomach, detoxify and treat constipation. Soaking with rose, lemon and verbena is better. 22. Calendula: Calendula can refresh, relieve fever and calm the mood, which is most suitable for obese people who often stay up late. 23. Kuding: It tastes bitter and has the effects of clearing away heat and toxic materials, removing grease and relaxing bowels. 24. Peony: It can clear away heat and cool blood, promote blood circulation and remove blood stasis, and is suitable for women who are prone to get angry. 25. Peach Blossom: Women's flowers can beauty beauty, regulate menstruation and lose weight. Why don't you drink with Jade Butterfly to lose weight? Roses are warm, reduce fire, regulate blood gas, promote blood circulation and nourish skin. And has that function of relieving fatigue, heal wounds and protecting the liver and gastrointestinal tract, and is beneficial to promote metabolism after long-term drinking. Lavender, also known as a quiet perfume plant, can purify the mood, relieve tension and anxiety, relieve stress, relax nerves and help sleep. In addition, it can also treat the initial cold and cough and stabilize the digestive system. It is an ideal scented tea for treating migraine. But you should avoid taking high doses of lavender, especially pregnant women. Rosemary, also known as dew in the sea, helps to restore brain fatigue and enhance memory. It also has a good effect on hangover, dizziness and tension headache, and is an excellent drink for effectively treating headache. It also has the effect of caring skin, reducing wrinkles and removing spots. Jasmine Jasmine has a refreshing effect, which can calm the mood and relieve depression. People with gastrointestinal weakness, chronic bronchitis and other respiratory diseases should drink more, which is also helpful for constipation, abdominal pain and headache. Mint can eliminate flatulence or indigestion, sore throat, calm down, reduce fever, eliminate headache and strengthen blood circulation. It is worth noting that mint is not suitable for pregnant women and babies and should be avoided as much as possible. Verbena is a refreshing herbal tea, which can eliminate nausea, promote digestion, stimulate liver function, strengthen nervous system, and reduce weight and lipid. Calendula has a good effect in treating peptic ulcer and lymphadenitis, protecting digestive system, enhancing liver function and treating hemorrhoids. In addition, it helps to relieve menstrual pain, suggesting that women may wish to drink more. Bodhi flowers can relieve colds and chronic insomnia, and help treat neurasthenia, lower blood pressure and prevent arteriosclerosis. If you drink it after exercise, you will feel more comfortable. In addition, it helps digestion and promotes metabolism. Violets moisten the throat and help to treat respiratory diseases, such as colds, colds and coughs. But also can solve that problem of hangover and oral odor caused by tooth decay. Citronella, also known as "lemon vanilla", has the functions of strengthening stomach, diuresis, preventing anemia and moistening skin, which is helpful for women's beauty. Chamomile, known as the apple of the earth, ranks among the best in the list of herbal teas that Europeans most often drink. Slightly bitter and slightly sweet, it can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves. Luoshen flower tastes sour, has the function of promoting blood circulation and enriching blood, can promote fluid production and relieve cough, maintain beauty, help digestion and enhance gastrointestinal function. Osmanthus fragrans, also known as Murraya, has a fresh and charming fragrance. Regular drinking can purify the body and mind, balance the nervous system, especially expel moisture from the body, and make the spirit comfortable and calm down. Fennel seeds help to lose weight and cheer up. It is also an ideal herb for dyspepsia, stomach cold, stomachache and abdominal pain. It is also widely used in Europe to relieve dyspnea and promote postpartum milk secretion. Scarab grass is as fragrant as lemon, which can cure headache, abdominal pain and toothache, and is helpful to treat bronchitis and digestive system diseases.