Honey white vinegar can lose weight 1.5kg a month. The ratio of honey to white vinegar should be 1:4. Specific method: 1. Drink 2 Chinese meals on an empty stomach 20 minutes before breakfast and immediately after dinner. Note that when choosing white vinegar, you should choose rice, sorghum, soybeans and so on. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If jm pays more attention to beauty, the proportion of honey can be increased appropriately.