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Can lotus leaves and mulberry leaves be soaked in water? What are the benefits?
Lotus leaves and mulberry leaves can be soaked in water to drink: they have the effects of slimming, relaxing bowels and detoxifying, and regulating blood lipids.

Mulberry leaves can inhibit the reproduction of harmful bacteria, regulate the intestines, improve constipation, improve abdominal distension, and have the function of catharsis and catharsis, reducing the occurrence of some acute abdomen. Lotus leaf can promote intestinal peristalsis and excrete toxins. Lotus leaf tea contains a lot of dietary fiber, which can promote large intestine peristalsis and help defecate to eliminate toxins. Lotus leaves are more beneficial than ordinary high-fiber foods.

Among them, nuciferine contains a variety of reasonable fat-reducing flavonoids, which can reasonably dissolve human fat in the body and excrete it. Nelumbine can effectively spread all over the intestinal cavity of the body, produce a protective film of human fat, block the digestion and absorption of human fat, and avoid the deposition of human fat. It can improve the greasy diet structure, which has strong resistance to vegetable oil, and then gradually produces resistance to greasy ingredients.