There is a comprehensive list of delicious fruits. Many people like to eat fruits, but they usually only eat delicious fruits that can be found in their own areas. They are not familiar with fruits from other regions. After all, it's too far away, and it's not new to transport it here. Let me show you a comprehensive list of delicious fruits.

Delicious fruit variety 1 China is one of the countries with extremely rich fruit resources in the world. According to preliminary statistics, there are many kinds of fruits. According to its structure and characteristics, fruits can be divided into five categories: berries, melons and fruits, orange fruits, stone fruits and kernel fruits, and according to their tastes, they can be divided into cold fruits, warm fruits and hot fruits. First, we classify fruits according to their functions.

Fruits that lower blood pressure: hawthorn, watermelon, pear and pineapple.

Second, slow down aging Among the common fruits, kiwifruit is considered to be the closest to perfection. Rich in vitamins C, A, E, folic acid and trace elements such as potassium, magnesium and dietary fiber, but low in calories. All these make kiwifruit inject vitality into modern urbanites with fast working pace and nervous spirit. In addition, the amino acids contained in kiwifruit can help the human body to produce hormones and slow down aging. Because kiwifruit is cold, pregnant mothers had better eat less.

Third, lose weight and lose weight Some fruits are rich in dietary fiber. Fiber is a carbohydrate that cannot be digested by the small intestine. In the colon, fiber can provide nutrition for the intestinal cavity, which helps to promote the body's metabolism and suppress appetite. Weight loss fruits: apples, grapefruit, pitaya.

Fourth, maintain the skin The face of the human body is exposed every day, damaged by harmful substances in the air and irradiated by ultraviolet rays, which makes the capillaries contract, the secretion of sebaceous glands decreases, and the skin becomes dry and dehydrated. Fruit is rich in antioxidant vitamin E and trace elements, which can nourish the skin, and the cosmetic effect is not comparable to that of ordinary cosmetics. If you smoke or get fat, it also means that your adipose tissue lacks these important components. Skin care fruits: bananas, mangoes, cantaloupes, strawberries, oranges and apples.

Secondly, we classify fruits according to their types.

First, melons: watermelon, cantaloupe, cantaloupe and white melon.

Second, oranges: oranges, oranges, oranges, grapefruit, lemons.

3. Flesh: grapes, strawberries, raspberries, gooseberries, kiwis, cowberries, mulberries, figs and persimmons, as well as bananas, carambolas, longan, lychees and pistachios growing in tropical and subtropical regions.

4. Drupe: apple, pear, hawthorn and loquat.

5. Drupe: peach, apricot, plum, jujube, cherry, olive and plum.

Delicious fruit type 2 spring: strawberry, pineapple, mango, apricot and plum.

Summer: watermelon, papaya, cantaloupe, mangosteen, cherry, banana, mango, pitaya.

Autumn: apples, pears, hawthorn, oranges, longan, grapes, litchi.

When there are the most varieties of fruits in winter, almost all fruits can be bought in the market. Such as citrus, apple, pear, navel orange, cherry, mangosteen, durian, mango, strawberry and so on. ......

Warm fruits: hawthorn, cherry, pomegranate, litchi, olive, papaya, ginkgo, rambutan, durian, kumquat, peach, plum, mango, mandarin orange, Nanfeng mandarin orange and betel nut.

Cool fruits: watermelon, melon, pear, orange, orange banana, mulberry, persimmon, pitaya, mangosteen, strawberry, loquat, cherry tomato, kiwi, melon and grapefruit.

Neutral fruits: grapes, apples, apricots, pineapples, longan, sugar cane, dark plum, passion fruit, lemon, guava and orange.

Acidic fruits: oranges, strawberries, tomatoes, apples and grapes. Alkaline fruits: bananas, watermelons and loquats. I think it should be divided like this.

Subdivision: drupe, drupe, nut, berry, citrus, melon. (Tropical and subtropical fruits, even fruits) There are many kinds of fruits in North and South!

Southern Fruit Variety Collection: Banana Mango Durian Carambola Rambutan Dragon Fruit Pipa Coconut Sweet Corner Strawberry Bergamot Ponkan Orange Olive Areca

North: With the support of grapes, apples, pears, peaches, plums, apricots, strawberries, persimmons, hawthorn, red dates, cherries, kiwis, figs, mulberries and pomegranates, we will give the best.

Berries: such as strawberries, mulberries, cranberries, blueberries, blackberries, raspberries and red vinegar berries. They usually grow in colder places, so it is difficult to see fresh ones except strawberries and mulberries in Taiwan Province Province. This kind of fruit is brightly colored and often used as decoration in cooking. It is rich in vitamin C and anthocyanins, but it is easy to be destroyed during transportation and storage.

Citrus: such as orange, Liu Ding, kumquat, lemon, grapefruit, Wendan, grapefruit, lime, etc. , a fruit with abundant output in Taiwan Province Province, is deeply loved by Chinese people and is considered as "auspicious". It is also the "sour" fruit with the richest vitamin C content among all fruit types. Besides raw food, it can also be made into fruit juice, jam and other products.

Grape: It is a kind of fruit with many varieties, rich yield and bright color, and it is also the one with the highest economic value. Besides fresh food, it can also be made into wine or dried fruit, fruit juice or jam. In addition to the nutrients contained in common fruits, polyphenols contained in black, purple or red grapes and antioxidant proanthocyanidins (OPC) contained in peels and seeds are also very hot health topics recently.

Drupe: such as cherry, peach, plum, plum, jujube, olive, longan, litchi and so on. All of these contain a drupe. Most of them are fresh, and they can also be pickled and made into processed foods, such as candied fruit, canned fruit, dried fruit or fruit wine.

Drupe: such as apples, pears, persimmons and loquats. There are some stones in it. Generally speaking, apples and pears are rich in water-soluble dietary fiber-pectin, which helps to regulate metabolism in the body, while persimmons and loquats have less output because of their short production season.

Melons: such as watermelon, melon, cantaloupe, cantaloupe, etc. Protected by hard skin, it can be stored at room temperature if it is not cut, and it is not easy to rot. It is a sweet fruit with high water content and high sweetness.