Wild onion has an important function of relieving exterior syndrome and dispelling cold. It tastes pungent and warm, and it can also reduce swelling. Taking it properly at ordinary times can prevent colds and colds, and can also quickly relieve symptoms such as headache, fever and abdominal cold pain. Cinnamaldehyde contained in wild onion can also promote the metabolism of digestive enzymes and accelerate the digestion and absorption of edible substances in gastrointestinal tract. Normal administration can relieve human indigestion. I need to drool. Health advice often eat the following foods, detoxify and relax bowels, maintain the stomach and intestines, and nourish and slim down.

Potatoes potatoes are the most normal ingredients that everyone has ever seen. Eating potatoes regularly can supplement protein and carbohydrates needed by human body in time, which is of great benefit to human health. Eating potatoes often can help people stay young, and people are not easy to get old. It can also help bring some oil and waste, which has a certain laxative and detoxification effect. Conducive to liver detoxification. Eliminate endotoxin deposited in the body for a long time and improve physical and mental health. Eating potatoes regularly can supplement skin nutrition, beauty beauty, reduce facial wrinkles and delay aging. Health advice often eat the following foods, detoxify and relax bowels, maintain the stomach and intestines, and nourish and slim down.

Dried blueberries Dried blueberries are one of the snacks that everyone likes to eat. In addition to containing a lot of carbohydrates and glucose water, it also contains a variety of mineral elements, which are needed by the human body. Therefore, eating raisins is good for your health, especially for your female friends. Because dried blueberry contains more oxygen free radicals, it has antioxidant effect. Beauty is not only good for your health. Health advice often eat the following foods, detoxify and relax bowels, maintain the stomach and intestines, and nourish and slim down.

Amaranth Amaranth is a very lush food. Many people like to eat leeks. Amaranth can be used for stuffing and cooking. When it matures, white flowers usually appear. This is what we call leek flower, which can also be eaten and has high nutritional value. Health advice often eat the following foods, detoxify and relax bowels, maintain the stomach and intestines, and nourish and slim down.