1. Hawthorn: It can digest the accumulated food and help to lose weight;
2. Honey: it can moisten the intestines and relieve constipation, which complements the heat-clearing and detoxification effects of Luoshenhua;
3. Lotus leaf: It can expel moisture from the body and help burn fat. It can lose weight when used with Luoshenhua;
4. Cassia seed: It has the effects of clearing away heat and toxic materials, moistening intestines and relaxing bowels, and can be used together with Luoshenhua to help lose weight. In order to lose weight, we should also pay attention to controlling diet, adjusting eating habits, exercising properly, and reducing foods with high content of heavy oil, heavy salt and fat.
Luoshenhua can be matched with other ingredients with weight loss effect, such as:
1. Lemon: Lemon is rich in vitamin C, which helps to promote metabolism and enhance human immunity. With Luoshenhua, the weight loss effect can be improved.
2. Honey: Honey is rich in enzymes and minerals, which helps to reduce the burden on the body and regulate the intestinal function. Coupled with Luoshenhua, it can clear the intestines and detoxify.
3. Bitter gourd: Bitter gourd contains a lot of dietary fiber and trace elements, which helps to lower blood sugar and cholesterol, and together with Luoshenhua can promote the decomposition of fat.
4. Lotus root: Lotus root is rich in dietary fiber, vitamins and minerals, which can lower blood sugar and cholesterol, and can achieve the effect of losing weight together with Luoshenhua.
It should be noted that when matching ingredients, we should pay attention to the quantity and matching method, and don't consume too much sugar and fat, so as not to be counterproductive.