Current location - Health Preservation Learning Network - Slimming men and women - Introduction of cocoa powder diet
Introduction of cocoa powder diet
Cocoa powder is a special ingredient and can be used to make many recipes. It not only tastes very good, but also contains certain nutrients, which is also helpful to human health. If eaten with other ingredients, it can play a certain role in losing weight. Here's how to eat cocoa powder to lose weight.

Natural cocoa powder is a brown powder extracted and refined from natural cocoa beans, which has a sweet taste and rich fragrance. It contains protein, various amino acids, high-calorie fat, copper, iron, manganese, zinc, phosphorus, potassium, vitamins A, D, E, vitamin B 1, vitamin B2, vitamin B6 and alkaloids with various biological activities. Mainly used for color matching or fragrance enhancement.

Cocoa powder+soybean milk diet

Ingredients: cocoa powder and soybean milk.

Practice: add a spoonful of cocoa powder to a cup of sugar-free soybean milk and stir it to drink.

How to eat: once in the morning and once in the evening for 3-4 weeks, with obvious effect.

Efficacy: If cocoa powder and soybean milk are used together, it can play a very good role in clearing away heat and toxic materials, and can burn body fat.

Dietary precautions:

1, cocoa soybean milk can replace breakfast without eating other foods.

2, only drink a cup of cocoa soybean milk for dinner, and then match a fruit with more water and less sugar.

Cocoa powder+Guiling paste to lose weight

Ingredients: Prepare a proper amount of cocoa powder and a box of raw tortoise shell paste.

Practice: add a spoonful of cocoa powder to Guiling Cream, cut into pieces and eat immediately.

How to eat: one box before three meals in the morning, noon and evening, lasting for 2-3 weeks, and the effect is gradually obvious.

Efficacy: If cocoa powder is taken together with Guiling Ointment, it can play the role of diuresis and detoxification, and has a very good effect on weight loss.

The above collocation of cocoa powder is very worthy of everyone's usual choice. These collocation methods not only have a unique taste, but also have a good health care effect, especially helpful for losing weight. Friends who want to lose weight may wish to try these methods at ordinary times, but be careful not to overdo it!