1, must be strong tea. The second kind of tea doesn't matter, although it can be brewed as many times as long as it can be colored. But apart from the first bubble, it is impossible to lose weight. Because it is very difficult to extract nuciferine, boiling water can only extract nuciferine from the superficial part of lotus leaf tea, that is, fine nuciferine can be extracted in the first bubble, and nuciferine can not be effectively extracted no matter how many times it is brewed in the future.
2. Basically, you can drink lotus leaf new tea four times a day.
3, it is best to drink on an empty stomach. Drink before meals. Nature will change. Nelumbine has a strong oil repellent effect. Lotus alkaloids will accumulate in the human body for a long time, inhibit fat absorption, and generate potential signals to habituate the eating nerves of the brain, thus making you gradually dislike greasy food.
Extended data:
side effect
1, pay attention to some friends who are allergic to the ingredients of lotus leaf slimming tea such as lemon. But this is a normal phenomenon, not a side effect.
2, special reminder: pregnant women, women do not drink lotus leaf slimming tea during menstruation.
3. Choose different formulas of lotus leaf tea according to taste preferences, and lotus leaf weight loss will definitely get twice the result with half the effort. Individual lotus leaf tea products may be unclean and contain impurities. This phenomenon is due to the fact that some places use harvesters to pick lotus leaves in a large area, which leads to extremely dirty lotus leaves. Some pharmacies and supermarkets are like this lotus leaf.
Drinking this lotus leaf tea will make people feel sick, very sick. It may contain pesticides. Lotus leaf tea containing pesticide residues and chemical fertilizers will naturally not have the effect of losing weight. Drinking too much is not good for the human body. Lotus leaf tea cannot be used as slimming tea alone, so please don't drink it for a long time.
References:
Baidu encyclopedia-lotus leaf slimming tea
References:
Baidu encyclopedia-lotus leaf tea