1. Hot water soaking hands affect human meridians through external thermal stimulation, thus achieving the effect of treating and relieving human diseases.
2. By soaking hands, the blood in both hands can be warmed up, and the warm blood can flow back to the heart, so that all the blood in the human body can be warmed up, and the blood can flow through the brain, eyes, shoulders and other parts through branch blood vessels, thus treating scapulohumeral periarthritis, insomnia and refreshing.
3. For many ladies with yang deficiency and cold, and the elderly with cold hands and feet, the health care function of hot water soaking hands is more obvious. Soaking in hot water can play a unique role in dispelling cold, accelerating the blood circulation of peripheral blood vessels, and is conducive to the operation of body qi.
4. When soaking your hands, you should pay attention to the complete relaxation of your shoulders, take a deep breath and rub all parts of your palm. Dry it with a clean towel in time after soaking, and keep warm. Usually do it once in the morning and once in the evening. If office workers feel tired at noon, they can also soak in the office once.
For white-collar workers who work at their desks for a long time or face the computer screen every day, "hand bath" can also play a good role in relieving neck and hand fatigue.
Secondly, soaking hands in hot water is also called "hand bath".
Extended data:
1. Compared with foot bath, the method of "hand bath" is simpler and easier: take a basin of hot water, the temperature is about 40℃-42℃, and the amount of water is appropriate to completely immerse your hands. Open your hands and soak in water for 5- 10 minutes. If the intermediate water temperature is not hot enough, you can reheat the water.
2, "hand bath" it will help the blood circulation of the hands, often soak the hands with hot water to nourish the skin. It should be noted that after soaking our hands in hot water, we need to apply skin care products to our hands in time, so as not to lose water and make your hands more tender and smooth.
References:
Baidu encyclopedia-wash your hands