Kutcher said that she struggled with her weight for most of her life, and many unhealthy eating habits were deeply implanted in her mind, such as having to eat a very rich dinner every day. She hasn't taken part in sports since she went to college, and since then, her weight has been getting fat uncontrollably. But even though she was ill, she didn't realize the seriousness of obesity. Until one day, she suddenly found herself too ugly after gaining weight. In order to change his appearance, Kutcher made up his mind to lose weight.
In order to lose weight as soon as possible, Kutcher bid farewell to his beloved junk food. She gave up all the food that made her fat, kept exercising every day, strictly checked and controlled her intake, and repeated training every day, 5 to 6 days a week. Finally, she successfully lost 8 stones (about 102 kg).
People were shocked to see the thin biscuits. They appreciate the persistence and hard work of cookies. Some people don't even recognize this beautiful biscuit. Kutcher said that she had worked hard to become beautiful and had to overcome many difficulties to achieve her goal.
Everything needs this spirit: persistence, as long as you persist, you will succeed!