How do fingers get thinner? Next, I have prepared a thin finger care exercise for everyone. Come and have a look, and then move together.
1, make a fist with both hands, and then stretch out. This action is repeated 30 times.
2. Put your hands on your head, and then put them down slowly. This action is also repeated 30 times.
3. Put your hands at the height of your elbows, let your hands hang down slowly, and repeat this action of relaxing your hands for 30 times.
4. Pull each fingertip unilaterally with thumb and forefinger and massage for 2 seconds. Remember to repeat each finger 6 times, 30 times.
5. Put your hands flat on the table, gently press down, and then raise one finger as much as possible. This action is repeated 30 times.
6, the back of the hand began to rub massage, from the wrist to the fingertips, 20 times.
All the above actions can be done in your spare time, and sticking to one will achieve the desired effect!
What are the fastest ways to lose weight? As the saying goes, "hand is a woman's second face", so hand care is also very important. Are you worried about thick and fat fingers? Today, I will introduce the fastest and most effective finger thinning method to my friends who love beauty!
Bath salt massage thin fingers
Fill a basin of hot water, then add a tablespoon of bath salt, soak your hands in hot water, massage your fingers for about 10 minutes while soaking, and then put your hands in cold water to shrink the expanded pores. This method of massaging thin fingers with bath salt will soon see the effect!
Thin fingers wrapped in plastic
Add 1 tbsp honey and a small amount of vinegar with 3 tbsp bath salt, then mix them together, stir well, make a paste and apply it to your fingers. After 5 minutes of massage, wash your hands with hot water and then with cold water to shrink pores. Then wrap your fingers one by one with plastic wrap. Tear off the plastic wrap 15 minutes.
Pinch your fingers, thin fingers.
Pull each finger of the right hand out of the fingertip with the thumb and forefinger of the left hand, then stay near the nail root and press hard for 2 seconds, and each finger repeats the action 5-6 times. Don't forget to pinch your left hand when you finish pinching your right hand! Do it three times a day, and your fingers will soon lose weight!
Massage finger joints and thin fingers.
Use your thumb and forefinger to pull from the root of your finger to the tip of your finger, and then let go when you pull to the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat decomposition. If you massage your fingers with some massage cream, the effect will be better!
Rub your fingers with the back of your hand.
Apply massage cream or hand cream to the back of your hand, and then the back of your hand will rub against each other, extending from your wrist to your fingertips. Do this massage regularly and go back and forth for 20 times. Can effectively play the role of thin fingers through friction!
Hand care methods Hand care plus massage is also very important for fine fingers.
Olive oil massage
Apply proper amount of olive oil to your hands and massage. Massage each finger once can consume a little fat.
Hot and cold alternating massage
Soak your hands in hot water, massage while soaking, and communicate with your hands 10 minutes. Then soak your hands in cold water for 2 minutes.
Bath salt massage thin fingers
Prepare a plate of hot water and add some bath salts. This method is the same as 2.
About how to thin your fingers, thin your fingers according to the above method, and let yourself bid farewell to chubby hands as soon as possible! Have a pair of charming hands.