First of all, soft and delicious cheesecake.
There are 6 delicious cheesecakes in each box, which have both original flavor and white peach flavor. Every time I buy it, I will unpack it and hide it in a snack bucket.
Every time I take it out of the snack bucket, it's like taking out a baby, which makes people full of expectations and surprises. MengMeng's kitten seems to have taken a fancy to this delicious light cheesecake, haha.
Second, raisins are rich in iron.
The other is raisins rich in iron, which are big, sweet and delicious. Just eat a few a day, and some small raisins are also good, smaller, but more cost-effective.
Raisins are rich in iron and can be eaten as snacks or with nutritious breakfast.
Make a steaming nutritious breakfast with some fruits, eggs, nuts and dried fruits. Rich and balanced ingredients. Raisins can be eaten as snacks, but they also have good nutritional value:
1. The dietary fiber in raisins can adsorb toxins from the intestinal wall and promote detoxification. Eating raisins in moderation is good for gastrointestinal tract;
2, raisins contain flavonoids, which have antioxidant effect, can scavenge free radicals in the body and resist aging;
3, raisins are rich in iron, which has a good effect on improving mild anemia symptoms such as pale face and cold hands and feet.
Every morning when making nutritious breakfast, add some fruits, red dates, walnuts and raisins. The nutrition is balanced and rich, and it looks appetizing. . .