Hip is located in the middle of human body, which is the key hub of meridian qi and blood operation, the main switch of six meridians, and the bridge connecting qi and blood in upper jiao and qi and blood in lower jiao. Hips are squeezed by the upper and lower jiao meridians, and are most vulnerable to cold, dampness and blood stasis.
The most common problem of buttocks
1. Toxin problem
① Causes waist and hemorrhoids problems.
Because we sit for a long time, cross our legs, our hips are blocked by meridians, and our metabolism is not good, which leads to poor hip circulation and cold. There is a lot of rubbish and cold poison in the lumbar spine, pelvic cavity and groin, and our hips are like garbage dumps, which leads to problems in the waist.
Such as: backache, lumbar disc herniation, sciatica, poor pulse, excessive fat in the waist and abdomen, poor circulation of lower limbs, and even hemiplegia in the elderly. Because of inactivity, sedentary and slow circulation, blood stasis is most likely to form, and hemorrhoids are easy to form in the rectum.
② Causing gynecological problems
The buttocks are cold, and there are many toxic bacteria in the pelvic cavity and groin, which leads to inflammation such as effusion in the disc cavity, inflammation in the disc cavity, adnexitis and vaginitis. When the buttocks catch cold, it will lead to contraction of the buttocks' meridians, dysmenorrhea, irregular menstruation, dark blood color and blood clots.
When the buttocks (pelvic cavity) are wet, it will cause urogenital inflammation, pelvic inflammatory disease or vaginitis. Cold air in the uterus and ovaries is not easy to be discharged, and cysts and fibroids are easy to form.
2. Hormone problems
Hips are places where estrogen is stored. Hip drooping indicates that estrogen level drops, hips are flat, waist is fat, thighs are thick, and it also indicates that women's vagina is slack, labia are black, and the quality of sexual life is seriously reduced, which eventually leads to sexual apathy and early menopause. From the age of 40, women will find that their hips are aging, flabby and feel worse.
Importance of hip maintenance
1, promoting blood circulation and protecting abdominal health.
Sedentary is a common cause of poor blood circulation and blood stagnation in buttocks. Hip care also has the function of eliminating moisture and turbid gas gathered in pelvic cavity and maintaining women's abdominal health.
2, dredge the yang and improve blood stasis.
There are Du Meridian, Bladder Meridian, Gallbladder Meridian and other Yang Meridian passing through the buttocks. Nursing the buttocks can not only dredge the Du Meridian, Taiyang Meridian and Shaoyang Meridian, but also supplement Yang Qi and relieve dysmenorrhea and menstrual blood stasis. It can also relieve discomfort such as low back pain.
3. Eliminate toxins and nourish hip skin
Nursing women's buttocks, which are closely connected with the abdomen and waist, is conducive to discharging excess fat and toxins from the abdomen and groin, and can also promote metabolism, thus tightening and delicate the skin of the buttocks.
4, improve the body shape and enhance physical fitness.
Hip care helps to concentrate the fat in abdomen, waist and thighs, improve and tighten hip muscles, and shape sexy hips. In addition, hip protection can also tonify yang, regulate chong and ren, and improve menstruation and abnormal leucorrhea.
5. nourish qi and blood and warm uterus
As Chinese medicine says, "cold qi and blood leads to coagulation, and it hurts if it doesn't work." Nursing buttocks can help invigorate qi and yang, dispel cold and relieve pain, and prevent and alleviate the formation of sciatica and hemorrhoids. It can improve female pelvic blood circulation and prevent and improve gynecological diseases.