Current location - Health Preservation Learning Network - Slimming men and women - Xi Xiuyan, hello, hello. Do you have a recipe for a lean energy milkshake?
Xi Xiuyan, hello, hello. Do you have a recipe for a lean energy milkshake?
Breakfast on the first day: strawberry yogurt flavor 1, extra meal: cucumber/cherry tomato flavor 1, Chinese meal: coconut kiwi flavor 1, extra meal: cucumber/cherry tomato flavor 1, and dinner: strawberry yogurt flavor 1.

From the second day to the seventh day, breakfast: coconut kiwi flavor 1, chicken breast with 0 carbohydrate 50g/ cucumber/cherry tomato, lunch recipe, extra meal: chicken breast with 0 carbohydrate 50g/ cucumber/cherry tomato, and dinner: strawberry yogurt flavor 1.

Energy milkshakes with recipes are easier to lose fat.