With the growth of age, there are traces of years on my face. What women are most afraid of is all kinds of wrinkles on their faces. Aging is simply the natural enemy of women. Time is passing and age is getting longer. These are inevitable, but we can make our skin younger through the maintenance of the day after tomorrow. Skin care products are too expensive? Can't medical beauty afford it? It doesn't matter. Now I tell you that eating some fruits can also help the skin resist wrinkles and delay aging.

cerise

Can you imagine a girl's rosy skin when you see a red cherry? Yes, cherry is a kind of fruit in beauty beauty, and the theme of a beauty and skin care product advertisement is cherry. Many beauty products for removing spots and caring skin are beauty ingredients extracted from cherries. Cherry is rich in vitamin C, vitamin A and iron, which has the effects of whitening, removing spots and removing wrinkles, and can help skin to resist oxidation and delay aging.

2.pomegranate

For pomegranate, many foodies are certainly familiar, but do you know that pomegranate not only tastes delicious, but also has a good antioxidant effect? Especially red pomegranate, it has a strong antioxidant effect, because pomegranate contains a lot of pomegranate polyphenols and anthocyanins, which can isolate skin cells from external pollution and radiation. Moreover, pomegranate can improve cell activity, slow down skin aging and reduce wrinkles.

3. Lemon

Lemon was said to be whitening and anti-aging from the beginning. Many women who love beauty often soak lemonade to achieve the effect of whitening and slimming. In fact, lemon can also resist aging and dilute fine lines. It is rich in vitamin B 1, vitamin B2, vitamin C and other nutrients beneficial to human skin. Lemon is also rich in citric acid with antioxidant effect, which can promote skin metabolism, dilute melanin and achieve the dual effects of whitening and anti-wrinkle.