63-year-old aunt Hangzhou has been constipated for a long time. An acquaintance introduced an enzyme product. After taking it, the stool was really smooth, so she took it for three years. In this year's routine colonoscopy, she was told by the doctor that the mucosa on the surface of the intestine was covered with brown and black patterns, just like snake skin. Aunt Hangzhou was shocked by this result. The intestines are unobstructed, but she didn't expect to suffer from black bowel disease which is more terrible than constipation. The doctor reminded her that the enzyme health products she took may be mixed with anthraquinone laxatives. Taking such health care products for a long time will make her intestinal mucosa black, that is, large intestine pigmentation. However, natural enzyme health care products that are not added will not have such side effects. I hope my aunt can follow up colonoscopy to avoid polyps or canceration.

Modern people have extremely high requirements for health care, and they will buy some different brands of health care products to keep healthy. However, many of these various health care products are doped with some unknown ingredients, and because the profits of health care products are extremely high, unscrupulous merchants will take advantage of them. If people work and study for a long time or can't afford to sit for a long time, the hidden danger of lack of exercise will be obvious. Under pressure, they will eat seaweed to relieve stress, leading to constipation in modern people. In order to pursue high efficiency, we often turn to efficient constipation drugs or enzymes and other products. If the effect is quick, we will buy it and use it for a long time. And if the copywriting of these health care products merchants is extremely exquisite and fine, the persuasiveness will be much higher. Compared with exercise and taking some natural fruits and vegetables to relieve constipation, health care products with quick effect are obviously a good prescription.

Health care products are not necessary. They have a certain degree of security. For example, trace elements need to be tested whether the body needs such supplements. It is the most natural and safest to supplement them with food. Constipation patients can eat some fresh vegetables and fruits every day and keep a certain amount of exercise. In fact, compared with the convenience of health care products, it seems a little troublesome to buy some fresh fruits and vegetables and wash them to make food every day, but in fact, it only takes a little time a day. Some people will choose to order takeout, but actually buying some fresh ingredients is good for people's brain and overall operation. Don't covet convenience and quickness, because there are hidden dangers in these links.

For the elderly, if the body lacks some trace elements, it can actually be supplemented appropriately, but don't blindly follow the trend. The metabolic capacity of the elderly is slower than that of the young, and they also have some basic diseases. Under the premise of daily medication, it is more prudent to take health care products.