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Weight loss anemia
Although short-term dieting can see obvious weight loss effect, long-term dieting can only be a vicious circle for the human body. Even anorexia nervosa caused by excessive dieting and weight loss has caused long-term and sustained harm to the body. In addition, many hazards often occur, leading to the decline of physical function.

Gastroptosis, dieting and losing weight often make people feel loss of appetite, flatulence and pain, which may be the manifestations of gastroptosis. Mild gastroptosis patients do not feel unwell, but severe gastroptosis patients often have abdominal discomfort, fullness, weight loss and other symptoms, especially after eating, standing for a long time or overworking, often have problems such as loss of appetite and belching. Moreover, when gastroptosis is extremely serious, visceral ptosis such as liver and colon may also occur.

Hair loss, the lack of fat and protein when the human body is too thin, causes the hair to lose its luster and fall off. If you eat too much, you don't have enough nutrition to supplement your hair, and you lack iron, your hair will turn yellow and dull, and eventually you will lose a lot of hair. So we should have a balanced diet and don't blindly diet to lose weight.

Anemia refers to the existence value of red blood cells and hemoglobin in human blood is lower than that of ordinary people, and symptoms such as fatigue and pallor appear. Women are often anemic, mostly related to eating less and unbalanced diet and nutrition. This leads to the lack of hematopoietic substances such as iron and vitamin B 12. Eating too little, the basal metabolism is weaker than ordinary people, gastrointestinal movement slows down, and gastric acid secretion decreases, thus affecting the nutritional absorption of food.