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Talking about drinking coffee from the perspective of traditional Chinese medicine
There seems to be a lot of people struggling with this recently. My mother asked me this question the other day. She watched the program and said that I forgot something anyway. I just remember that Xi Meijuan said that two cups of coffee a day are good for your health. The research results show that people who don't drink coffee have a higher risk of cancer than those who drink coffee ... Well, I really don't know what my mother thinks of this data. From the perspective of Chinese medicine, it is still necessary to drink coffee at the right time.

First of all, judging from the results of drinking it, coffee enhances yang, because it makes you feel refreshed. That's easy. From the point of view of long harvest in spring and summer and long harvest in autumn and winter storage, spring and summer are more suitable for drinking in a year, and the morning of a day corresponds to spring, so morning is more suitable for drinking than afternoon and evening.

Let's talk about what kind of people are not suitable for drinking more or even drinking from the perspective of physical properties.

Coffee beans are dark in color, bitter, astringent, sour and cold in nature. From these perspectives, the pain of entering the liver and kidney is to purge the heart cold, so the heart is clear. But beans are baked, and the properties and taste of baked beans will change a little, which is hot and fragrant. But this heat is external, but it is still cold inside, and the fragrance enters the spleen and travels all over the body.

Because it should converge after noon, so drink a cup of coffee and rise to the sun. People who can't sleep well that night, or people with severe kidney deficiency, will get angry at night, with hot face and red ears.

I can't quit coffee myself. Now I basically only drink coffee that I have cooked at home for many years. Well, the humidity is really much less. Eczema used to be serious.

My husband didn't like drinking before, but now he can't quit because he is very hot and humid.

Therefore, people with heavy body moisture, drinking a cup of coffee in the morning is really conducive to dampness.

The picture shows the analysis of a moderator of a mixed Chinese medicine forum. You can also have a look if you are interested. I think the analysis makes sense.

I also talked about coffee time with my friends who studied acupuncture together before.

Actually, I've heard about it for a long time Foreign studies have found that drinking coffee in the morning is good for health, and drinking coffee in the afternoon is harmful to health. It is said that drinking coffee in the morning conforms to the time law of human biological clock and so on.

In fact, you can understand why by studying Chinese medicine, because you get up in the morning and collect it in the afternoon ... If you drink something with rising yang in the afternoon or even at night, it will be harmful to your health over time.

It's just that modern people have a fast pace and can't work without coffee in the afternoon ... I've been there, too. I rested at home for several years and found an entrepreneurial team to work. The company has coffee machine and milk. It is better to have a cup in the morning, one at two or three in the afternoon and one after overtime dinner ... It doesn't take long to get angry every night, and my body is overdrawn.

If you really have no spirit, then slowly reduce the amount in the afternoon and try to take a nap for half an hour at noon, which will be much better.

I was going to give up coffee. At first, I had all kinds of headaches and discomfort. Later, I wanted to give up. If I can't give up, I won't give up, but I must drink according to my body rhythm. After noon, you can stop drinking in the afternoon unless you have something to do.

That's already overdrawn, that is, it's refreshing with coffee, which, to put it bluntly, hurts the kidney. Kidney governs bone, so it is normal to drink too much osteoporosis.

Then someone said to drink milk to supplement calcium, hahaha.

It is indeed possible to supplement calcium with milk, but if you are interested, you can search what Xu Wenbing said before. ...

I just want to say that everything you eat is converted into what your body needs by the yang of the spleen, so the yang of the spleen soil is supplied by the heart fire, that is, the heart fire produces the spleen soil ... and then you drink too much coffee to vent your heart fire ... so think about it yourself.

If you really want to drink and think about bones, then rub Gongsun point of spleen meridian and Yongquan point of kidney meridian ~