In fact, losing weight is still a word, forbearance. Why did she gain weight without entering the entertainment circle? Doesn't she want to be beautiful? But at that time, she was not a star, and there was no pressure. I can't help eating when I want to. But now she wants to mix well in the entertainment circle, so she should pay attention to her image. I have to force myself to do it, although she is also very uncomfortable.
Don't eat snacks, drink carbonated drinks such as cola, drink more water and exercise more. If you can really do this, you must lose weight.