Puncher: Liu Lina+Huang Ying.

Subject: Neroli essential oil

Content: Thank you for your wonderful teaching!

Neroli oil is the most considerate essential oil for women, which can regulate female hormones and relieve the depression caused by endocrine disorders.

Families and genera of Neroli; Citrus.

Nerolidol is extracted by distillation. Neroli essential oil is very precious, only 100 kg can produce 80 grams. The best orange blossoms are in the south of France. The orange blossom season is from March to April. Neroli has the functions of calming the nerves, treating insomnia and improving nervous headache and dizziness.

The interesting thing about bitter orange tree (lime) is that it can actually produce three distinct essential oils.

The bitter orange oil extracted from the peel is called "orange";

Orange oil "small grain" is extracted from leaves and twigs;

Neroli oil "neroli oil" is extracted from bitter orange-white flowers.

The efficacy of orange blossom:

1, skin care effect: it can enhance skin elasticity, enhance cell vitality, promote cell regeneration, smooth wrinkles and scar tissue, decompose melanin, and has the functions of whitening, lightening spots, removing scars and removing stretch marks.

2, soothing and calming, improving insomnia. It can soothe the nerves, treat insomnia, improve nervous headache and dizziness, and eliminate stress and anxiety.

3, emotional maintenance effect: it has an amazing effect on female sedation, which helps to regulate female hormones, calm the emotions caused by endocrine disorders, improve postpartum depression, and balance endocrine.

4. Improve palpitation and heart spasm: It has a good effect on the heart and can reduce the degree of palpitation, myocardial contraction and heart spasm.

Daily use method:

Dry and sensitive skin

1, neroli 4 drops+frankincense 3 drops+Roman chamomile 2 drops+base oil 10ml.

2.4 drops of neroli +3 drops of sandalwood +2 drops of manuka +2 drops of permanent flower base oil 10ml.

Whitening and rejuvenating

4 drops of orange blossom +4 drops of rose +2 drops of frankincense+10ml fractionated coconut oil can dilute the melanin deposited on the skin epidermis.

Prevention of stretch marks

6 drops of bergamot essential oil +6 drops of bitter orange blossom essential oil +4 drops of Roman chamomile essential oil/Italian permanent flower essential oil +4 drops of frankincense +30ml of fractionated coconut oil.

After 3 months of pregnancy, apply proper amount to chest, abdomen, thighs and lower back every night, and gently massage and absorb.

Note: bergamot essential oil is photosensitive and should be used with caution during the day.

Treat insomnia

1.2 drops of neroli essential oil +2 drops of Roman chamomile+1 drop of lavender, which is fragrant.

2.2 drops of neroli essential oil+1 drop of lavender +5ml of sweet almond oil, and soothing massage half an hour before going to bed can relieve mental stress.

Soften and soften the body skin.

5 drops of orange blossom +3 drops of jasmine +5 drops of lavender +5 ml of rose hip oil +30 ml of coconut oil-massage the whole body.

Menstrual anxiety and anti-depression

Drop two drops of orange blossom or smell it on the heart chakra.

Slow menopausal mood

3 drops of orange blossom +3 drops of chamomile-apply incense or coconut oil.

Share with oil: I haven't been exposed to essential oil for a month, mainly because I want to regulate the spleen and stomach function. Today is March 8th Women's Day. A few days ago, I received a series of care products snapped up by Dortmund official website, which happened to have Neroli essential oil. I can't wait to feel its floral fragrance. Today I will use it and lavender to help me sleep!

Finally, I wish the teachers and fellow initiates in the group a happy March 8th, happy every day, happy and beautiful every day! Love yourself!