Hey, these are all eaten about an hour before meals, because people feel full! So you won't be so hungry when you eat, and naturally eat less! But if you still eat a lot, the effect of powder powder will be discounted!

Lei Gonggen heard that he was injured, as if doctors were afraid to open it! To be on the safe side, you'd better not eat it!

I have drunk black fungus powder and coix seed powder myself, and I have no feeling. Black fungus powder is really not delicious. .

I suggest you still exercise, eat and avoid food! I believe I will have a good figure soon!

o(∩_∩)o ...