Bergamot is rich in vitamin C, which can inhibit the formation of melanin and prevent melanin from depositing on the surface of human skin. After taking bergamot, it can prevent the formation of pigmentation and gradually eliminate pigmentation on the skin. Regular consumption can play a particularly obvious role in skin care, whitening and anti-aging. Limonin in Buddha's hands also has obvious protective effect on the bronchus of the body, which can keep the public's inhalation unblocked.
The contents of vitamin C and vitamin A in plum fruit are also quite good. These three ingredients have a strong antioxidant effect, which can effectively prevent aging and reduce the formation of spots and wrinkles. Mume is a special agricultural product with detumescence, which can remove all kinds of pathogenic bacteria in human body. In addition, it can also reduce the sensitivity of the human body to certain substances and prevent allergies. Whether these kinds of foods mentioned above are common in daily life, but we still can't underestimate them, because their nutrients and healthy use value are exactly what we need.
Cucumber is rich in cellulose, which can promote gastrointestinal peristalsis, help detoxify and burn fat, and clean up toxins in the body. Cucumber contains substances that can inhibit the conversion of sugar into fat. All cucumbers are good food for detoxification and weight loss. Cucumber is also a kind of food with good cosmetic effect, which can be said to be a natural beauty product. Cucumber has the functions of wrinkle removal, anti-aging, detoxification and fat reduction, rich in nutrition and slimming.