Auricularia auricula powder is made of high-quality Auricularia auricula through soaking, disinfection, cleaning, selection, dehydration, drying and crushing. The experiment shows that the absorption rate of auricularia auricula can reach about 98% after being made into powder, which is more than 2 times higher than that of eating directly without crushing.
efficacy
Auricularia auricula powder is mainly used for oral or external application-DIY mask.
1, lose weight.
2, breast enhancement.
3. Beauty.
Auricularia auricula, also known as Auricularia auricula, Auricularia auricula, wood moth and tree chicken, is the fruiting body of Auricularia auricula, a kind of edible fungus growing on rotten wood.
According to the measurement, every100g of dried auricularia auricula contains15.5g of water,12./g of protein,10.5g of fat, 29.9g of dietary fiber, 35.7g of carbohydrate and 0./kloc-.
Auricularia auricula was used as medicine for the first time in Shennong Herbal Classic in Han Dynasty. Chinese medicine believes that it is flat and sweet, and enters the stomach and large intestine. It can cool blood, stop bleeding, nourish blood, invigorate qi and moisten lung, nourish yin and moisten dryness, maintain beauty, nourish stomach and strengthen spleen. It is most suitable for collapse, leakage, hemorrhoid bleeding, long illness and other diseases. Shennong's Classic of Materia Medica said that he was "invigorating qi, not hungry, nourishing the heart and being strong". Diet is about to call it "benefiting the five internal organs and widening the stomach". "Life Taste Diet Spectrum" has long said: "Invigorate qi, fight hunger, promote blood circulation, and treat falls and injuries. If there is bleeding dysentery and hemorrhoids suffer from intestinal wind, you can eat it often. "
Modern medical research has found that Auricularia auricula is rich in nutrition, containing a lot of protein, sugar, calcium, iron and potassium, sodium, a little fat, crude fiber, vitamin B 1, vitamin B2, vitamin C, carotene and other essential nutrients for human body, as well as lecithin, cephalin, sphingomyelin and ergosterol. American scientists have found that eating auricularia auricula often can inhibit platelet aggregation and reduce the content of cholesterol in blood, which is quite beneficial to coronary heart disease, arteriosclerosis and cerebrovascular diseases, and has a certain anti-cancer effect. The colloid in auricularia auricula can also adsorb and gather the dust and impurities left in the digestive system of human body, and expel them from the body, thus playing the role of clearing stomach and nourishing stomach.
Protein, fat and sugar contained in auricularia auricula are not only essential nutrients for human body, but also the material basis for beauty. After its carotene enters the human body, it is converted into vitamin A, which has the function of moistening skin and hair. Lecithin can make body fat in a liquid state in the body, which is beneficial to the complete consumption of body fat, drives the body fat to move, and makes the fat distribution reasonable and the figure symmetrical. Cellulose promotes intestinal peristalsis, promotes fat excretion and is beneficial to weight loss. Bake auricularia auricula and grind it into fine powder, add water or milk to make it into paste, apply it to face, and wash it with warm water after 10~ 15 minutes, which can nourish skin, keep skin smooth and delicate, reduce wrinkles and eliminate spots.
Drinking method
1, auricularia auricula powder water
Material Auricularia auricula powder 10- 15g (two teaspoons).
Practice black fungus powder 10- 15g (two teaspoons), add warm water 1 cup, once a day, and drink it half an hour before meals. Stick to it until January, or until you lose your ideal weight.
2, black fungus jujube soup
Ingredients: Auricularia auricula powder 10g, and red jujube powder 50g (red jujube powder is available in our shop).
You can wash away the black fungus powder and jujube powder by practicing with proper amount of boiling water.
Efficacy The colloid in Auricularia auricula can adsorb impurities and wastes remaining in the digestive tract and excrete them. In addition, the nucleic acid-like substances contained in Auricularia auricula can reduce the contents of cholesterol and triglycerides in blood, and can play a role in slimming and breast enhancement if taken continuously for 1 week.