My roommate insists on doing 40 minutes of leg exercises every day, except sticking to the wall, lying in bed lifting his legs and pedaling his bike. So she really lost weight, height 165. Her leg circumference used to be 34cm, but now it is less than 32cm. Only one semester ... I don't have this perseverance, and it's very cold in winter ... there won't be any side effects. My roommate said that once you lose weight, as long as you don't overeat and climb mountains crazily, you can keep from rebounding for a long time.

So heaven is fair, T_T

But you can still use some stovepipe cream to help. It's too cold to do sports in winter. . awkward

I wish you success in stovepipe!