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Quan Hongchan made her first high jump at the 14th National Games. How did she practice?
At the 14th National Games, many netizens were surprised by the vanishing skills of all-red Chan. At the same time, she practiced the skills of splash disappearance by squatting with her legs and doing a quick handstand. And such boring and repetitive training made her splash disappear perfectly. She even joked that after such training, her abdominal muscles came out. Everyone thinks that all red chan is lucky. Because of the COVID-19 epidemic, the Olympic Games was postponed for one year, and Quan Hongchan, who is 14 years old, has just reached the age of participating. Her first coach described the girl with talent, hard work and luck when talking about her winning the Olympic champion.

National champion, she started diving training in September 20 14. When she was in Tokyo, she won the gold medal in the Olympic Games, which was only six years apart. In June 2020, it was time for her 1 to participate in the national competition. At that time, she had learned all the diving movements three weeks before the competition. After practice, she won the national championship, and this Olympic Games is also the champion of her 1 international competition.

Before the difficult movements, she didn't even participate in the official competition of 10. Her head coach also commented that Quan Hongchan's performance in diving is very good. Quan Hongchan learns moves quickly and learns new moves wholeheartedly every time. Even at a young age, she is still ambitious in the face of sports competitions. After learning a lot of difficult moves, she won the championship in no way, and this is just the tip of the iceberg among the moves she knows.

She can also perform many difficult moves that athletes can't jump. These moves are difficult all over the world, but they have not been used yet. For Quan Hongchan, she really reached the peak when she debuted. She said she was not a genius, and she was also stupid. She doesn't study well, only diving is ok. But she really played herself to the extreme in diving, which shows that she entered the national team after hard training. Even in the case of isolation, she still trains every day, and the honor she won is watered by sweat. I hope this 14-year-old girl can fulfill her bigger dream.