Current location - Health Preservation Learning Network - Slimming men and women - What is the efficacy and function of mint powder?
What is the efficacy and function of mint powder?
Mint powder contains a lot of mint oil and volatile substances, which has a good health care effect on the body. The substances contained in mint powder can also keep the central nervous system excited, dilate skin capillaries, promote sweat gland secretion, and have antiperspirant and antipyretic effects.

Mint powder can also promote the circulation of qi to relieve pain, soothe the liver and relieve depression, and has a good relieving effect on abdominal pain, abdominal distension and chest pain caused by liver depression and qi stagnation. Mint powder can also clear away heat and toxic materials, and has the effect of relieving itching. Menthol contained in mint powder can paralyze nerve endings, diminish inflammation and relieve pain.

Use of mint powder

1, decompression milk drink:

Mint can refresh your breath and is suitable for greasy food. With milk, it is very suitable for breakfast. For office workers with heavy work pressure, it has a good calming effect, so that you can keep a good mood all day and stop overeating because of anxiety.

2, cool aromatic tea: half a spoonful of mint leaves, 1 slice of lemon, soaked in boiling water for 3-5 minutes.

3, beauty throat tea: half a spoonful of rose, peach blossom, mint powder, 5g of wild chrysanthemum powder, soaked in boiling water for 3-5 minutes, rich in vitamin C, moistening the throat and nourishing the face, beautiful.

4. slimming tea: 65438+ 0/3 spoon of mint, 2 slices of lemon and 3 pieces of chrysanthemum, soaked in boiling water for 3-5 minutes to remove intestinal garbage.

5, summer cool mask: mint, aloe, chrysanthemum, honeysuckle, coix seed, and the same amount of water are mixed into a paste and applied to the face, which has the functions of clearing heat, cooling, calming, eliminating acne and refreshing.

Reference to the above content: Baidu Encyclopedia-Mint Powder