Live yourself as a bright, beautiful and quiet person.
1. Go to exercise.
If the soul wants to go far, the body must be on the road. Life lies in exercise. Exercise can not only make your body healthier, but also release the pressure of work and life, make your body full of vitality and energy, and make your reaction faster and smarter.
Sports bloggers:
1. A Xin: Novice friendly, burning fat all over.
2. Liu: Sweating and burning fat have a good shaping effect.
3. Friends of Hot Mom's Original Crispy: Reduce Fat and Shape.
4. Ouyang Xiaochun: Right-angled shoulder.
5. Pamela: Burn whole body fat and shape locally.
6. Duoyan Zheng: Simple, suitable for Xiaobai.
2. Go and read a book.
Where steps cannot be measured, words can; Where the eyes can't see, words can be seen. Reading is to get the most advanced growth strategy at the lowest cost. This is the best way for everyone to improve themselves.
Recommended books.
Ordinary world;
The right bank of the Ergon River;
Cognitive awakening;
The courage to be hated;
"The world is worth it";
A road that few people take;
Sea of life;
Grassroots women.
3. Learn skills.
Learn one more skill, one more competitive ability and one more ability to make money in today's diversified world. When one skill is unsustainable, there are other skills to make a living. It is never too old to learn.
Skill recommendation.
Learn ppt: autumn leaf PPT.
Learn photography: preserved egg diary.
A maverick cat.
Education of love.
Study PS: Li Tao P5.
Learning English: TED talk.
4. Go to research.
If you want to find a good job, you should pay more attention to your ability than your education. Only by improving yourself through your own efforts can you occupy a place in a highly competitive society.
A certificate suitable for girls to take the exam.
Health manager; Putonghua certificate; Internet marketers; Organizing the organizer; Family education tutor; Teacher qualification certificate; Senior nurse; Resource manager; Wedding planning; Public dietitian; All-media operators; Psychological counselor; Primary accounting manpower; Tea artist.
5. watch documentaries.
Documentary is like a window, which opens a window to know the world. When you are tired, you can watch documentaries, which can not only broaden your horizons, but also increase your knowledge and enhance your cognition.
A must-see classic documentary.
Hexi corridor;
Yuanmingyuan;
General history of China;
Life is a matter of life;
The fruit of life;
Talk about marriage;
For the first time in my life;
Companion therapy;
China in the classics;
Aerial photography in China;
If a national treasure can talk;
Birth gate;
Rich brother and poor brother;
The last greatness.
6.TED talk.
The speakers at TED are all top-class powerful big coffees. They share their precious life experiences into the essence. After reading them, you can not only improve your thinking, but also learn English, killing two birds with one stone.
A must-see TED talk.
It only takes 2 years to change yourself;
Challenge yourself to change your life for 30 days;
"Never come again at the age of 20";
How to use debris time;
Do you have procrastination? 》;
By doing these six things, you deserve a better life.