Tomatoes, also known as tomatoes, are rich in carotene and lycopene. In addition, they are also rich in vitamins such as vitamin A and vitamin C, so eating tomatoes is a good way to supplement vitamins.
The function of tomato juice:
1. Hypolipidemic and antihypertensive effects. Pharmacological research shows that tomato juice can lower blood pressure and excite smooth muscle.
2. Antifungal effect: Tomato can inhibit some fungi that are pathogenic to plants or people, but its effect on bacteria is very poor.
3. Anti-inflammatory effect: The anti-inflammatory effect of tomato mainly comes from lycopene, which is similar to non-steroidal anti-inflammatory drugs in many aspects.
Eating tomatoes regularly has three advantages:
1. Improve immunity and resist aging. Tomatoes are rich in vitamins and lycopene. Both vitamin C and lycopene have antioxidant effects, which are very helpful to remove oxidative free radicals in the body and protect the human immune system from free radical attacks. Therefore, eating tomatoes often can effectively prevent and treat various diseases caused by aging and decreased immunity.
2. Relieve ulcers and improve gums. For patients with mild peptic ulcer, drinking tomato and potato juice once a day in the morning and evening can relieve the ulcer. In addition, eating tomatoes regularly can also improve patients with gingival bleeding or subcutaneous bleeding.
3. Eliminate toxins, beauty beauty. Because tomatoes are rich in antioxidants such as vitamin C and lycopene, they can whiten the body and improve the symptoms of constipation if eaten regularly. Squeezing fresh tomatoes into juice, adding sugar and drinking 1~2 cups a day can eliminate toxins in the body and play the role of beauty beauty.