SPA is defined by the International SPA Association as: SPA is committed to improving people's overall health by providing various professional services that encourage the renewal of ideas, bodies and spirits.
Introduction to SPA
SPA in a narrow sense refers to spa beauty care. Different forms of SPA, including cold bath, hot bath, alternating hot and cold bath, seawater bath, hot spring bath, tap water bath, etc., can relax and relieve tense and tired muscles and nerves to some extent, eliminate toxins in the body and prevent diseases. In recent years, it has been found that hydrotherapy combined with various aromatic essential oils massage can accelerate fat burning and have slimming effect.
Broadly speaking, SPA includes well-known hydrotherapy, aromatic massage, bathing, removing dead angles and so on. Modern SPA mainly realizes all-round relaxation through the five sensory functions of human body, namely, hearing (dietetic music), taste (herbal tea, healthy diet), touch (massage, contact), smell (natural aromatic essential oil), vision (natural or imitation natural landscape, humanistic environment) and so on. , integrating essence, qi and spirit to realize the relaxation of body, mind and spirit. Now the SPA has gradually evolved. SPA is the most common form of spa. According to research, the name of SPA originated from a small town called "SPA" in Belgium during the Roman Empire, because there was a hot spring there, which was famous for its beauty and even for treating diseases. Only in modern times did scientists discover the secret of hot springs. The essential oil in the water comes from the soaking of thousands of flowers and plants on the local mountain in the upstream water source. So now people simulate the construction of similar environment and water quality to make it have a healthy and bodybuilding effect on the human body, which is the modern "SPA".
SPA has different themes, some of which are mainly relaxation, soothing and detoxification; Some focus on bodybuilding and slimming; Others focus on aromatic essential oil, marine running water or pure herbal therapy. But no matter what kind of SPA, it can meet the basic needs of six pleasant senses, such as hearing (diet music), smell (natural flowers), vision (natural landscape), taste (healthy dining), touch (massage care) and feeling (inner relaxation). SPA's pleasant body and mind find an outlet for the pressure, fatigue and confusion accumulated in the heart, so that people can enjoy harmony and balance in body, mind and spirit. Physical beauty, mental beauty and spiritual beauty are the dreams of modern urbanites in sub-health state. The pleasant fragrance from SPA gives people physical, mental and spiritual care and comfort, cares for your face, cares for your mind, and makes you full of energy and spirit from the inside out.