I remember that the edema of my body had not disappeared when I was confined to the moon. Basically, the edema gradually subsided in about two months, and the whole person looked more energetic and his stomach was not so bulging. I was 102 kg before pregnancy, 137 kg in labor, and recovered to 104 kg three months after delivery, but my stomach was still a little swollen. You can do physical exercise to recover after lactation.
Personal experience sharing, let's talk about production experience first. We made an appointment for 39w autopsy, and we were admitted to the hospital one day earlier. Everything was normal (fetal monitoring, B-ultrasound, electrocardiogram, hematuria, nucleic acid, skin preparation, you know, internal examination). Although it was the operation the next afternoon, I couldn't just go in and out of the hospital. I thought I would be a little nervous, but I slept well. I got up early the next morning and took a bath. 12:50 The nurse came to take me to the operating room, put on the surgical cap, took the puerperal and the binding belt, and pushed the stroller to the operating room by herself. Oh, it feels like being brave.
Zhou went into the operating room and climbed into the operating bed (the bed was actually very narrow, which was completely different from his imagination). The anesthesiologist is already waiting for me, and gave me the indwelling needle first.
Then insert the catheter and start anesthesia. First, arch up like an elephant. Don't move here It's not easy to miss, so you must relax. It doesn't hurt much, but I feel a little cold and sour. I'm going to give my anesthesiologist a caesarean section. Super gentle, excellent technique. I suddenly felt sick after playing anesthetic. Before I said I was going to throw up, the anesthesiologist found it and adjusted it for me.
Therefore, everyone must meet an anesthesiologist who is experienced, gentle and can relieve tension. After I realized that my lower body was unconscious, the operation had begun. When I felt it, three doctors were trying to pull my son's head down together, because it was too high and a little hard. I don't feel uncomfortable here at all. Before I knew it, I heard the first cry of the children, and I was a little touched by the whole process of the whale.
Pediatricians and nurses clean up the cubs, measure their weight and height, and do various tests. After the baby is cleaned up, it will be pushed out to the outside family for confirmation. The doctor sewed me up here, and the operation atmosphere was super relaxed. The doctor will talk to me from time to time. I haven't been feeling sick. After packing up, I was pushed out to take the baby back to the ward. After returning to the ward, my whole body will tremble involuntarily, because I have been anesthetized. After the operation, the lower body was completely unconscious. At this time, let your family massage your legs constantly to make you recover from anesthesia as soon as possible.
Be sure to lie flat 6 hours after the operation.
Turn over as soon as possible in six hours! !
Pull out the catheter 24 hours after operation and urinate autonomously as soon as possible!
Going to the ground for the first time is really sour and refreshing. Remember to tie the strap and get out of bed to urinate as soon as possible. Later, you will feel more relaxed and painful than urinating for the first time. I feel that I can accept the indwelling needle. In the end, all the precious mothers gave birth smoothly. Ok, the production experience is over. Let's talk about the experience of postpartum recovery: I used to be very satisfied with my body, which can be described as slim, but after giving birth to a child the year before last.
Fat accumulates in the waist, abdomen and arms, and the figure is bloated like a child who is pregnant for 3 months. My good friend joked with me, "Do you still have a baby in your belly?"
At this time, not only can't I put on all my old clothes, but I feel tired when I walk! I felt very insecure and looked at my friends who could wear beautiful clothes. I really envy them! I heard from the doctor that I didn't lose weight successfully one year after delivery, so it is difficult to lose weight again in the future. Losing weight has become my greatest wish!
Once, like many mothers, I naively thought that as long as the baby was born, it would return to the shape and size before pregnancy. But practice has proved that this process is far longer and more difficult than I expected.
Later, my aunt who worked in obstetrics introduced me to a kind of restraint. She gave it a try with a try mentality. It's good, and it's convenient to feed. It looks small, but it is comfortable to wear, so I insist on wearing it every day. After about a month, I lost more than 23 pounds and my stomach was completely tight.
In fact, losing weight is really not suitable for everyone. Since I am a mortal, I don't think I can stand the pain of losing weight, but every day all roads lead to Rome, which is not what I want! Finally, what will happen to the maternal body after caesarean section:
Lumbar and pelvic pain
Low back pain refers to pain in the waist or lower back. Decreased abdominal muscle function will increase the risk of visceral ptosis and pelvic floor relaxation. At the same time, the dysfunction of pelvic floor muscles and the decrease of pelvic floor support surface will lead to urinary incontinence, pelvic organ prolapse and other complications.
Bad posture
After pregnancy, because the tension and elasticity of abdominal wall are not as good as before, the abdominal cavity and pelvic space supported by pelvic floor muscle and diaphragm have changed greatly, and the lumbosacral vertebrae will bear greater pressure. Over time, patients with rectus abdominis separation will have bad posture of serious pelvic forward tilt and lumbar lordosis.
Beautiful appearance
Postpartum rectus abdominis rarely heals by itself, and it is easy to make abdominal viscera bulge outward. At the same time, with the thickening of abdominal wall fat after delivery, it becomes a very realistic "frog belly": the abdomen expands and thickens, forming a hanging abdomen, which looks like a "sack wrapped abdomen". In severe cases, it can be drum-shaped, with a thick waist and a fat abdomen.
Caesarean section is painless when it is produced, but it is particularly painful after anesthesia. Only people who have experienced it know that it hurts until they don't sleep well after anesthesia. I am afraid of the pain and embarrassment of going to the toilet at night. The cross-cutting wound is better, and the pants are covered with clothes that leak from the stomach. I dare not wear clothes after vertical cutting. I am particularly weak because of postoperative bleeding. When I wake up at night, I will be awakened by sweaty sheets.
To some extent, caesarean section is a major operation. After caesarean section, there will be many changes in the body. The body needs to slowly return to its pre-pregnancy state and function. This article will tell you about the possible problems in the process of physical recovery after caesarean section.
? 1. Breast milk is produced gradually.
? Once the baby is born, the hormones released by the body will make the uterus begin to contract and promote the production of colostrum in the breast. After the operation, the baby can breastfeed. Put the baby on the forearm, face up, and then feed the baby. If the baby is too sleepy to eat (probably due to anesthesia), you can pick up the baby and kiss it. Try to feed your baby every few hours, so that the baby will get interested.
? Breast milk is a skill that takes time to master skillfully.
? 2. Increased frequency of urination
? One of the possible side effects after caesarean section is increased urination, which may be due to the damage to the bladder caused by the operation, but this situation will gradually recover.
? If mother finds herself sneezing or coughing, she will leak urine, which may be caused by stress urinary incontinence.
? Under normal circumstances, the nerves, ligaments and muscles of the pelvis control the contraction of the bladder, and excessive stretching or injury of the bladder may lead to urinary incontinence. Urinary incontinence is more common in women who give birth naturally, but it also occurs in women who have caesarean section.
? 3. Intestinal dysfunction
? If mother has symptoms of constipation, tell the doctor in time. Because of the blood loss during the operation, iron needs to be supplemented, but you should also tell the doctor about the intestinal problems. Regular walking and drinking plenty of water can relieve constipation. After the operation, the body needs time to remember how to play its normal digestive function.
? 4. Other effects of caesarean section
? Like other operations, caesarean section sometimes produces many side effects in the long run. Some will lose consciousness at the incision, and some nerves will be hurt. If you feel unwell, consult a doctor in time.
Let me share my baby's literacy experience with you. My baby started reading with him at the age of 3, but my children don't like books that don't move much. Later, I began to look for animation education materials, and used many kinds of early education applications before and after. Advertisements are frequent, and children begin to charge if they don't know the learning effect, until they find that Maoshuai's literacy application can accumulate literacy, develop good reading habits and quickly adapt to young convergence.
The human body has vitality. Once an operation is performed, its vitality will be damaged, which is very difficult and will inevitably lead to many diseases in the future. And the baby is born from the vagina, squeezed by the vagina, and the hard bones of the body are much stronger than the average person.
The vitality of the human body is damaged and it is difficult to make up for it. The body will also be damaged. It is inevitable to be weak, and it is also natural to get fat.
Life has no effect, but recovery is slow.
I had a natural birth and never experienced the pain of planing my stomach.
Just after giving birth to a pregnant woman, life has no effect, but the physical recovery is relatively slow.