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What nutrition is put in soybean milk?
1. Wheat+pumpkin+soybean+water, pumpkin is beneficial to lowering blood sugar and soybean is beneficial to improving female estrogen, so it is suitable for women's breakfast soybean milk.

2. Coix seed+red beans+clear water, Coix seed has a strong whitening effect, but it is cold, suitable for beating soybean milk with warm red beans, whitening and moisturizing, suitable for girls of all ages.

3. Black beans+soybeans+water, black beans tonify kidney, improve eyesight, promote hair growth and lower blood pressure, which is very suitable for older women. If you want a beauty salon, this combination is also suitable.

4. Peanut+soybean+red dates+sugar+water. This kind of soybean milk is nutritious and tastes sweet. Jujube has a good nourishing effect on women in physiological period. If you want to be more nourishing, you can also use brown sugar instead of white sugar.

5. Purple potato+rice+soybean+water, purple potato has strong antioxidant function, very beautiful skin and high fiber, which is very helpful for women with constipation. It is suggested to add a little sugar substitute, which will taste better.

6. Millet+cashew nuts+soybeans+water. This cashew bean milk is novel, nutritious, nourishing brain, invigorating kidney and spleen, reducing qi and quenching thirst for a long time. I suggest you try it, but it will taste better with a little sugar substitute.

Extended data:

Soybean milk is a traditional drink of Han nationality in China. The earliest soybean milk was made by Liu An, the king of Huainan in the Western Han Dynasty. Soak soybeans in water, grind, filter and boil. Soymilk is nutritious and easy to digest and absorb. Different from western milk, soybean milk is a kind of food with national characteristics in China, which is very popular all over China.

References:

Soybean milk-Baidu encyclopedia