Current location - Health Preservation Learning Network - Slimming men and women - Hello, everyone. Does Amway have any good slimming products? How to match weight loss is better?
Hello, everyone. Does Amway have any good slimming products? How to match weight loss is better?
Lose weight (effective within one month)

1.

2 bottles of protein powder (note: no sugar before meals, don't sleep too much, exercise moderately, reduce food intake, and don't drink tea for two hours), each time 1 spoon, once in the morning and half an hour before meals.

2.

Vitamin B 1 bottle, 2 capsules each time, three times a day.

3.

2 bottles of vitamin E (wheat germ oil E), 4 capsules each time, twice a day.

4.

Two bottles of fiber tablets, each time 1 tablet, three times a day (eat half an hour before meals and drink plenty of water).

5.

2 bottles of calcium magnesium tablets, each time 1 tablet, three times a day.

6.

Weight loss must be combined with vigorous exercise twice a week for 30 minutes each time.